How long have you been doing what you do and how did you become a professional life coach and stress management consultant?
To answer this question, it’s probably best that I share with you a defining moment, and a resulting “compelling story,” that brought me to where I am today – coaching people like you on exactly what to do to create a fun balance between work and personal life. That defining moment in my life happened in 2005.
A few months prior I became pregnant with our first son. Those were the toughest years of our marriage. I needed to balance being a mom, wife, daughter, friend and student. I did all of this from our 34 foot sailboat that we lived on!
I had a strong desire to be involved in meaningful work that would impact many people’s lives. I wanted to have it all, but man was it challenging to juggle everything!!
All I kept saying to myself was, “When will I ever find the time to do what makes me feel alive personally and professionally when I’m this busy just looking after my family?”
I made a decision right then and there that I was going to figure out this whole “life balance thing.” At that moment, I made a commitment to immerse myself in absolutely everything that had to do with increasing free time and productivity simultaneously and creating my ideal life balance. I started training to become a certified professional life coach, hired coaches for myself and learned some amazing time and stress management skills. I put my priorites in place. Talk about a turn around!
People started working with me. I started teaching high-end entrepreneurs and executives my processes and systems and they got similar results! I watched them create free time for themselves, incredible health and AMAZING business success too!
Amazing Results For Me and My Clients
Since then, I’ve worked with many private clients, spoken in front of many groups: I live my dream of traveling to Hawaii regularly and working from the hot humid beaches, earning an income with my online business; and I have created the program “The Healthy Wealthy Leader,” a series of 5 important steps every business owner, CEO or leader needs to take to get out of her/his own way and radically boost productivity and free time right away.
Who are your clients?
I work with people just like you-high achieving, high-end entrepreneurs, leaders and CEO’s. However, they have never been taught exactly how to create balance between work and personal time without sacrificing productivity. When you know how to do this, your stress, guilt and feeling of overwhelm decreases while your free time, health and income CONSISTENTLY increases.
- Health Care Professionals
- Financial Advisors
- Marketing Specialists
- Business Owners
- Network Marketing Professionals
- Massage Therapists
- Media Hosts
- Real Estate Agents
- Mortgage Specialists
- Government Leaders
What makes you different from other “life coaches”?
Although we will occasionally touch upon time management and other “life coach-y” things, you have me as a stress management and life balance expert and consultant. I work on the inner and outer principles for success and look at your personal and career/business results from a down to earth and spiritual perspective. What that means to you is that you get a wise-sage-meets-kick-butt authentic life and business coach. I’m very spiritual and I don’t pretend to hide it. You’ll always get a straight to the point quick and honest response from me. Don’t be scared! I always ask for permission first.
I’m concerned with helping you regain your health, mental focus and free time FAST – to help you STOP wasting time and leaking your energy where it doesn’t belong and get you focused on taking care of your needs sooner than later. I don’t beat around bushes or waste time. I’ll tell you the truth about what’s standing in your way of success and how to get rid of it FAST so you can start getting results in record time (and I throw in a healthy dose of humor and inspiration, which always helps).
What type of personality do you work best with and what is expected of me?
The Healthy Wealthy Leader webinar series, workshops, products and programs were created for people who are absolutely excited and dead serious about breaking out of their rut, breaking through resistance, creating their ideal lifestyle and ending what I call “the spinning anxiety syndrome” It means not running around all day long, beating yourself up anymore saying, “I should be able to handle EVERYTHING without feeling stressed or worn out!” They were created for you to put systems in place within a few months, sometimes weeks! These systems will eventually lead you to gaining more confidence, free time and stress management skills so you can stop procrastinating and start prioritizing what’s most important to you. That’s what I call RISING UP IN YOUR POWER.
Being a high achieving go-getter myself, I’m known to work best with other high achieving go-getters, people who are committed to their success no matter what, are super-ready to get going and just want to know exactly what steps to take to create life balance. My clients often tell me – “just tell me what to do and I’ll do it!” You will be expected to take serious and consistent action. No excuses anymore, just a very different way of thinking and full support while you achieve this incredibly exciting goal: Remarkable balance between me time/family time and your thriving career, in record time.
For what type of professionals are your programs NOT going to work?
Please know I’m very selective in who I work with and I cherry-pick my clients, choosing to (gently) turn away people who aren’t suited for my programs and won’t get the results for which they would have signed up for. (It wouldn’t be fair to them.) The Healthy Wealthy Leader programs are NOT for those who have no money coming in, don’t want to accept help and believe if they just worked more hours it would solve all their problems.
It’s been my experience that people in this situation do not trust the recommendations I give them and do not do the work. If you fall within this category, it’s absolutely OK. Many of us have been in that place at one point or another. Do yourself (2) favors:
- Sign up for the free 3 Step System To Make Time For Yourself Without Feeling Guilty over email (Click here to sign up.) The free information will get you started towards your goals until you’re ready to work with me one-to-one.
- Make a point to read the Self Care Tips in my weekly blog. The tips are sent to your inbox weekly and will give you LOTS to think about.
Doing these two things will really help you get primed for our work. When you’re ready, call me and we’ll get you started. I’m in no rush and will be here when you need me. Other types of personalities I won’t work with (without exception) are whiners or chronic skeptics, as well as individuals who consistently make excuses for not getting their assignments done or challenging every aspect of the program. If you are one of these people, I gently and respectfully ask that you not call and I hope you understand why. We’ll probably just not work well together and I wouldn’t want you to waste your time or money. Is that fair?
What exactly is the Healthy Wealthy Leader program and what does it include?
Transforming your personal life and how you spend your time begins with understanding your true value and how to create what you want (including your emotional state). I’ll show you how to create powerful habits that get you results as well as the outer pieces to communicate effectively with your family and colleagues about your life choices. Here’s what the System gets you to do:
1. Get Clear On the “Life-Balance” You Need
We will examine where you are in your personal life and get CRYSTAL clear about what you want to experience in your personal life, business and relationships. We’ll look at the biggest hurdles you want to overcome and explore solutions. You can expect to become very clear on your priorities and where you need to put your focus to have the balance you want.
2. Create A Smart, “Stress-Less” Plan
You might already know what you need to be doing (or focusing less on), but yet are still struggling in procrastination, feeling stuck and spinning in circles. You’ll be learning proven techniques for breaking through your inner resistance, self doubt, fear, anxiety, guilt and all of that “stuff” that keep you playing small. We will create your plan together with steps that feel manageable in your busy life.
3. Transform Your Belief System
I will teach you and equip you with proven processes and techniques to undue outdated belief systems and reinstall new ones right away. Your new beliefs will help you manage stress, save time, let go of control where needed and keep your cool instead of letting your emotions steer the boat. When you transform your beliefs you can stand confident in your personal worth and walk through fear towards the life you want.
4. Dream Bigger
Now that you have new belief systems supporting your potential, it’s time to kick it up a notch and dream bigger. The world becomes your oyster!! You will start applying tools and strategies I share on time management, effective communication and moving past fear. Your new skills will assist you in creating a deeply satisfying balance between time for yourself, your work and the people you love.
So many women don’t take the time to acknowledge themselves. It’s time to turn a new leaf! In this program you’ll learn about how powerful it is to focus on what IS working-to celebrate every step taken-big or small! Using my self assesment tools you will see your progress and as a group we will cheer you on!
Does this really work?
Yes! The result of our work is an approach to shifting your mindset and how you spend your time so that with practice you’ll sky rocket your confidence in yourself and your ability to create a life where you can relax, have fun and enjoy the people who matter to you. (See Testimonials)
What results can I expect?
You can expect to:
- Gain unshakeable confidence in yourself – (a lot of my clients tell me that is worth the investment alone).
- Learn proven techniques for releasing your internal resistance and self-sabotaging tendencies so you can take action and start living the life you want with ease.
- Learn to let go of what’s out of your control and focus your energy on what is in your control
- Leverage your time so you can begin spend it doing what makes you feel alive and full of energy
- Create your self-care plan
- Work smarter at balancing your life, not harder
- Communicate confidently without feeling guilty or selfish for asking for what you need
- Become an expert at saying no when you really want to
- Set up a routine for yourself that honors the priorities that are the most important to you vs. people pleasing
- Get crystal clear on what is standing in your way of creating the life balance you want
- Set up time management practices that leave you feeling fulfilled, productive and connected to your loved ones
- Get proven techniques you can apply right away to not just manage stress but change the way you view it so what used to seem like a big deal seems like nothing anymore
- Receive specific tools, templates and scripts for you to use: “just add water”
- Create realistic expectations for yourself that build your confidence vs. unrealistic expectations that leave you feeling frustrated all the time for lack of meeting them!
- Learn strategies to dramatically improve your mood and decrease your stress (and that of your family members as a bonus)
- Have more fun than you’re having now, while enjoying increased productivity
- Implement new mental habits so you consistently choose empowering thoughts vs. ones that zap you of energy
- Shift from feeling like a work addict to a high achiever who knows her limits and respects them
- Start feeling refreshed, rejuvenated and present at work and at home
- Stay accountable to these goals and achieve them
Can I contact some of your former clients to see what it’s like to work with you?
Yes, I encourage you to! Please go to the Client Testimonials page and read all of them. See which ones you feel drawn to, either because the person has gotten the results you want to get too, or perhaps because that person is in a similar situation. Then feel free to email or call them and ask what they got from working with me and my programs.
How quickly can I expect results?
That depends on how quickly you can make those inner shifts. Some clients are ready to go and sky rocket their success in a very short time frame, sometimes even a few weeks while others have a bit more work to do first. It also depends on how far along you are in regards to dealing with stress, if you have clear/healthy boundaries already and systems in place to help you manage your time effectively.
How can I guarantee myself that I will get a more balanced life and have more fun, in record time?
Do all of your homework. Be totally committed to your success. Understand that this is a process, a proven one, that works if you take action and implement all of the steps. All my clients who have diligently applied every step of The Healthy Wealthy Leader Program have learned to significantly decrease their stress levels, in much less time than they would have on their own, have increased their free time AND income.
Is the coaching program worth the investment?
Yes, a resounding Yes! Many clients are excited to report that they were able to overcome challenges within 1-3 weeks. I want you to stop reading for just one moment to ask yourself, “What is peace of mind worth to me?” Most likely, you will make back in personal and business success 10 times what you invested in this program in the next year. The information and skills you learn will dramatically improve the next 10 to 20 years of your life…I’m just saying…. What you get in my programs (and my coaching) is what I call a series of major breakthroughs! That will move your personal life forward faster than you would on your own. Expect to get a lot of these as well as the resources, templates, and systems you’ve been looking for and haven’t found until now. That’s what you’re investing in, results, better quality of life, more balance/less stress and not just more “information.”
Amy, based on everything I’ve read and heard about you, I know you’re the one I want to learn from. What are my options for getting started with you?
Congratulations on making a decision for success! I’m happy to work with you to achieve your personal goals… There are 2 ways to work with me. I work one on one with my clients to really help them get FASTER results and am now offering a more intense program. To get started with creating life balance that you love, having more time off and more fun, here is the program I’ve created for you:
The Healthy Wealthy Leader
You’re ready to launch into creating better life balance right away and want to get rid of all of the negative resistance that stands in the way of your success. Welcome to the “Healthy Wealthy Leader” where we’ll work together to pull out all of your negative beliefs, habits and subconscious blocks that are creating resistance in your life and relationships.
We’ll go through step by step and look at your beliefs around value, how you “should” live your life, what’s your responsibility and what’s not so that you can have an amazing lifestyle and relationships of your dreams. You’ll also get the tools & proven systems you need to ROCK it out and breakthrough to more fun with these solid personal growth tools, to give you more rest and less stress. You get accountability, community , proven systems, mindset and ME! Everything you need to help you show up and SAY YES to the NEW YOU!
-6 months of accountability and support within our FB group
-Weekly live Q & A calls, where I get on live and answer any and all questions you have. We talk about building confidence, getting clear on the direction you want to head in life, overcoming limiting habits, changing beliefs to support the new you, mindset, creating a self care plan you can stick to, developing time management skills to conserve your energy and increase focus, expectations that leave you feeling fulfilled and self assured, overcoming fears, how to ask for help and learn to let go of control and more.
-You get lifetime access to the Healthy Wealthy Leader membership site which has 6 modules for you to plug in and use right away to help you create a deeply satisfying work-life balance.
-Plus, access to one on one coaching with me every month.
From Overwhelmed To Relief
“Amy’s Group Coaching was a God-send. Before jumping into the group I was in absolute panic, restless, sleepless, and beyond overwhelmed. But since committing to the group, I experienced grace and hope come back into my heart. The weekly check-ins and online Facebook group support really allayed fears to the point of breathable, manageable relief. But the weekly sessions also helped me recognize (yet again) I am not a helpless victim!
The gentle prodding and encouragement of Amy and the ladies provided me with fuel to keep making the small (but oh so important changes) I needed. There’s much to be said about consistency, commitment and accountability! If you’re thinking of joining her program, I would recommend you try it out! Really throw yourself into the process, because as they say, you only take out what you put in!” Jenn Co
6 months of accountability and support within our FB group, weekly live Q & A calls, where I get on live and answer any and all questions you have. We talk about mindset, overcoming fears, how to communicate with confidence, creating a self care and stress management plan and more. You get lifetime access to the Healthy Wealthy Leader membership site which has a 5 step proven life balance secrets system for you to plug in and use right away to help you make time for yourself and become a pro at handling stress. You also get the humungous bonus of monthly one on one coaching with me.
The MAIN benefit of the program is access to my highly creative brain, and years of in the trenches wisdom that you simply CAN NOT access anywhere else. This is NOT some cattle call 100-500 person cheapo $197 online program where you feel lost with no guidance or real support or where you can whip out your credit card, get a cheap fix of “I feel good now I did something to solve my problem” type of deal. That’s a high that fades 20 minutes after you purchase it. NO darling this is NOT that kind of program!
This program is for you is YOU ARE READY to get a handle on your stress, learn to let go of control and take responsibility for creating the balance and time for yourself that you want. It’s a mindset mastery meets stress management secrets meets spiritual kick butt Coach Amy pathway to freedom!
No joke. I share with you everything I’ve got to help you succeed and I’m a lot of fun! You get rock solid support, tons of time to ask me questions ANY questions in the live Q & A mastermind call each week, daily support in the FB group, mindset program PLUS be part of a community of rock stars just like you who are setting themselves up for an amazing year ahead and solid systems for success.
You’ll know this is for you if you’ve done all the programs, read all the books and are still unsure about HOW to take your life to the next level. This is for you if you’re ready for a mentor, ready for some open heart, real life changes and confidence building skill sets to help you take it to the next level. You couldn’t be in better hands. If you’re still reading, salivating and nodding your head in agreement thinking to yourself “I really need this” then reach out today and apply here…
OK, I’m ready to do this for myself, but I have a couple of additional questions. Can I call you?
Good, sounds like you’re ready for your new future! Yes, if you have a couple of questions, just email me at email@example.com and I’ll be happy to walk you through the different options to see which one will be the very best for you. I can’t wait to see you succeed and am honored to be the one to help you. Let’s get going! Keep shining brightly!