Burnout Is Brutal: How To Feel Energetic Again

Posted by on Sep 15, 2017 in Avoid Burnout, Health, Re-Energize, Uncategorized | 0 comments

Burnout Is Brutal:  How To Feel Energetic Again 2 minute read A friend and client of mine hit burnout a few months ago.  She took on too much work because she felt overly responsible for everyone else’s problems.  She is extremely empathetic in a beautiful way but this time it caused her to hit a wall, become lethargic and lose her social life! Have you ever experienced burnout?  Here is the definition.  Burnout:  Feeling drained...

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The Simple Game Plan To Accomplish More

Posted by on Sep 8, 2017 in Achieving Goals, Productivity | 0 comments

“The way to get started is to quit talking and begin doing.”  Walt Disney 2 Minute Read Have you ever felt overwhelmed by the sheer volume of thoughts in your mind?  I have.  Those thoughts can easily creep in and take over.  They have the capacity to strip you of your ability to focus, be present and get stuff done!  Let me show you how to move from feeling overwhelmed by everything that needs to get done to feeling in control...

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Increase Your Energy To Keep Up With Anyone

Posted by on Aug 17, 2017 in Family, Health, Uncategorized | 0 comments

I first met Steve when I was out on a walk.  My husband and I became close friends with him and his wife as we lived close to one another and had kids of a similar age. I became concerned over the years as I watched him pour so much of his energy into work.  His boundary lines seemed to be getting blurry.  I would drop by and notice his eyes were often tired, threatening to close if he wasn’t careful.  His routine consisted of leaving...

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10 Books That Will Help You Face Your Fear And Accomplish Your Goals

Posted by on Aug 3, 2017 in Achieving Goals, Building Confidence and Self Esteem, Uncategorized | 0 comments

10 Books That Will Help You Face Your Fear And Accomplish Your Goals I love reading but I stopped when our boys were young.  It took a close friend to reignite my belief that I “had the time” to start reading again.  Ever since then I have been devouring one delicious book at a time…actually I usually have 2-3 books on the go at a time! These 10 books have all helped me face some fear or another and each has helped me move 1...

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Happy At Work? How To Improve Life Balance

Posted by on Jul 27, 2017 in Life Balance, Stress, Time Management | 0 comments

Happy At Work?  How To Improve Life Balance Yesterday I got off a call with a potential client who had too many things happening in her life at once.  She wasn’t enjoying her life or producing quality work any more.  After speaking with her I realized that there were a few factors impacting her ability to feel happy and have the balance she was craving. She knew that having daily goals would make her feel accomplished but she...

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