Last week I had a coaching session with a successful community leader who was trying to figure out what to say during an upcoming difficult conversation that needed to be had. She wanted to be prepared for any response the woman she’d be speaking with might...
This is the story of how Beach and I have stayed connected for over 20 years while both of our businesses grew. Work can be a drug, even an excuse that validates why you can’t be present for and connected to your loved ones. Here are the most common excuses...
Over time, excuses eat away at your dreams until there’s nothing left. If I’m honest with myself, watching my dreams die, is excruciating in a very quiet way. When you turn a blind eye to your dream that’s dying there on the table, you’re actually...
Midwives and physicians are facing major challenges during the pandemic, often being stretched to the breaking point. How many medical specialists do you think are on the verge of burnout because of extra stress? According to a study done by UBC researchers,...
Excessive and prolonged work stress can make it very difficult for physicians to feel present and enjoy family life. After a mentally and emotionally exhausting shift, you’d think doctors could come home and get the rest they need, right? In reality, they step through...
You may be curious what challenges I help people overcome. Today I’d like to pull the curtain back to show you. I’ll be sharing some common challenges I help my clients with and “short form” solutions. This is just the tip of the iceberg to...
Not all feedback results in growth. So how do you ensure that the way YOU give feedback will be taken well and help others grow? I’ve certainly given my fair share of feedback that WASN’T well thought out. You can just imagine how well that went! Let...
Do you know what’s holding you back from making changes that would improve your health and increase your career success? What first step will get the ball rolling even when you don’t have time or you feel overwhelmed? Listen to a coaching conversation I...
I’d love for you to join me next week for a training on communication. On Friday, July 24th at 10:30-11:30am, I’m going to be giving you a peek into one of the most costly communication mistakes I see business leaders and owners making over and over...
Today I’m remembering the secret benefits our son Gavin experienced when he hopped aboard the majestic Tall Ship, The Pacific Grace. He spent 9 days sailing her down the West Coast of Vancouver Island, BC with around 20 other youth. He was challenged by sea...
