Stop Thinking About Work!

Posted by on Jun 2, 2017 in Communication, Life Balance, Time Management, Uncategorized | 0 comments

It’s a challenge to stop thinking about work if you aren’t in the habit of “unplugging.”  Like anything, the more you practice, the better you get.  Let me tell you a secret.  If you want to stop obsessively thinking about work, you need to use boundaries and I’m going to show you how. As entrepreneurs and leaders we can let harmful beliefs limit us.  It’s easy to believe that if you take a break,...

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Attention Scatterbrains! Strategies To Regain Your Focus

Posted by on Jan 30, 2017 in Achieving Goals, Have Fun, Health, Re-Energize, Stress, Time Management | 0 comments

Attention Scatterbrains!  Strategies To Regain Your Focus When I was in my mid twenties I was busy raising two beautiful boys.  They were my priority.  Aside from my relationship with God and my husband Beach, those boys were my bulls-eye during that season.  They are still my bulls-eye but I have a few other priorities I aim for now. We only have so many arrows to shoot in a day, week or year.  These arrows represent the energy we...

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Discipline: A Key To Achieving Your Goals

Posted by on Jul 15, 2016 in Achieving Goals, Building Confidence and Self Esteem, Time Management | 0 comments

Discipline:  A Key To Achieving Your Goals Just the sound of the word ‘discipline’ used to turn me off!  It sounded like a LOT of hard work, just to accomplish a goal.  But wait a minute!  I want to accomplish my goals! Are you someone who has set lofty goals for yourself and lost your momentum somewhere along the way? Are you that guy whose goals get thrown off track when you get sick or swamped with work? Are you that gal who...

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To Do More, First Slow Down

Posted by on Jun 20, 2016 in Avoid Burnout, Family, Learn To Rest, Time Management, Uncategorized | 0 comments

To Do More, First Slow Down As a Leader, Parent, Business Person, if you are continually moving at ‘break-neck’ speed you will most likely end up holding yourself back rather than accomplishing more.  There are a few things that you may be doing that could limit your productivity and ability to do more with your time. Do You Multitask Everything? If you are trying to do everything at once…Be emailing and catching up on work...

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How To Stop Doing It All And Start Delegating

Posted by on Jun 16, 2016 in Avoid Burnout, Life Balance, Stress, Time Management, Uncategorized | 0 comments

How To Stop Doing It All And Start Delegating By Amy Englemark You don’t have to work 24/7 to be a success!  Our world has become so fast paced that we feel if we don’t jump on the wagon that somehow we are less valuable, our businesses will get left behind in the dust and people will judge us as lazy slackers. The truth is, if you really want to scale your business and create an incredibly productive culture in your organization...

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5 Ways To Get Your Unwanted Emotions Under Control

Posted by on Nov 26, 2015 in Building Confidence and Self Esteem, Overcome Guilt, Stress, Time Management, Uncategorized | 0 comments

5 Ways To Get Your Unwanted Emotions Under Control Dealing with certain emotions in a negative way can have big consequences. Letting yourself be overcome with joy or peace is different than letting yourself be overcome with anger or impatience. It’s often easier to let your emotions rule your actions unless you retrain how you respond to stress.  You will experience more peace and less regrets if you learn to respond to situations and...

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