Happy At Work? How To Improve Life Balance

Posted by on Jul 27, 2017 in Life Balance, Stress, Time Management | 0 comments

Happy At Work?  How To Improve Life Balance Yesterday I got off a call with a potential client who had too many things happening in her life at once.  She wasn’t enjoying her life or producing quality work any more.  After speaking with her I realized that there were a few factors impacting her ability to feel happy and have the balance she was craving. She knew that having daily goals would make her feel accomplished but she...

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Simple Yet Surprising Ways To Take Action When You’re Overwhelmed

Posted by on Jul 13, 2017 in Stress, Time Management, Uncategorized | 0 comments

Overwhelm has hit me right in the gut, especially before I’m about to make big decisions.  Sometimes it hits me when I have too much on my plate and feel like there’s no time for things of value.  If you’ve ever experienced overwhelm, it can sound like this, “You won’t be able to handle this.  You don’t have the experience or training to take this on.  This is too big a dream, project or task so...

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Stop Thinking About Work!

Posted by on Jun 2, 2017 in Communication, Life Balance, Time Management, Uncategorized | 0 comments

It’s a challenge to stop thinking about work if you aren’t in the habit of “unplugging.”  Like anything, the more you practice, the better you get.  Let me tell you a secret.  If you want to stop obsessively thinking about work, you need to use boundaries and I’m going to show you how. As entrepreneurs and leaders we can let harmful beliefs limit us.  It’s easy to believe that if you take a break,...

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Attention Scatterbrains! Strategies To Regain Your Focus

Posted by on Jan 30, 2017 in Achieving Goals, Have Fun, Health, Re-Energize, Stress, Time Management | 0 comments

Attention Scatterbrains!  Strategies To Regain Your Focus When I was in my mid twenties I was busy raising two beautiful boys.  They were my priority.  Aside from my relationship with God and my husband Beach, those boys were my bulls-eye during that season.  They are still my bulls-eye but I have a few other priorities I aim for now. We only have so many arrows to shoot in a day, week or year.  These arrows represent the energy we...

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Discipline: A Key To Achieving Your Goals

Posted by on Jul 15, 2016 in Achieving Goals, Building Confidence and Self Esteem, Time Management | 0 comments

Discipline:  A Key To Achieving Your Goals Just the sound of the word ‘discipline’ used to turn me off!  It sounded like a LOT of hard work, just to accomplish a goal.  But wait a minute!  I want to accomplish my goals! Are you someone who has set lofty goals for yourself and lost your momentum somewhere along the way? Are you that guy whose goals get thrown off track when you get sick or swamped with work? Are you that gal who...

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To Do More, First Slow Down

Posted by on Jun 20, 2016 in Avoid Burnout, Family, Learn To Rest, Time Management, Uncategorized | 0 comments

To Do More, First Slow Down As a Leader, Parent, Business Person, if you are continually moving at ‘break-neck’ speed you will most likely end up holding yourself back rather than accomplishing more.  There are a few things that you may be doing that could limit your productivity and ability to do more with your time. Do You Multitask Everything? If you are trying to do everything at once…Be emailing and catching up on work...

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