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Communicate Confidently (even when it’s hard)

by Amy Englemark | Jun 16, 2023 | Communication

Last week I had a coaching session with a successful community leader who was trying to figure out what to say during an upcoming difficult conversation that needed to be had. She wanted to be prepared for any response the woman she’d be speaking with might...
The Easy Way To Stay Present And Connected (after 20+ years of marriage)

The Easy Way To Stay Present And Connected (after 20+ years of marriage)

by Amy Englemark | Dec 30, 2021 | Family, Happiness, Life Balance

This is the story of how Beach and I have stayed connected for over 20 years while both of our businesses grew. Work can be a drug, even an excuse that validates why you can’t be present for and connected to your loved ones. Here are the most common excuses...
The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)

The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)

by Amy Englemark | Dec 1, 2021 | Achieving Goals, Avoid Burnout, Business Growth, Health, Life Balance, Re-Energize, Retreats and Workshops, Uncategorized

Over time, excuses eat away at your dreams until there’s nothing left.  If I’m honest with myself, watching my dreams die, is excruciating in a very quiet way.  When you turn a blind eye to your dream that’s dying there on the table, you’re actually...
From Burnout To Balance:  10 Steps To Boost Your Energy

From Burnout To Balance: 10 Steps To Boost Your Energy

by Amy Englemark | Sep 30, 2021 | Avoid Burnout, Uncategorized

Midwives and physicians are facing major challenges during the pandemic, often being stretched to the breaking point.  How many medical specialists do you think are on the verge of burnout because of extra stress?  According to a study done by UBC researchers,...
Pressure To Be Present:  How Doctors Can Enjoy Family Life (even during a pandemic)

Pressure To Be Present: How Doctors Can Enjoy Family Life (even during a pandemic)

by Amy Englemark | Dec 30, 2020 | Life Balance, Stress, Time Management

Excessive and prolonged work stress can make it very difficult for physicians to feel present and enjoy family life. After a mentally and emotionally exhausting shift, you’d think doctors could come home and get the rest they need, right? In reality, they step through...
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  • Communicate Confidently (even when it’s hard)
  • The Easy Way To Stay Present And Connected (after 20+ years of marriage)
  • The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)
  • From Burnout To Balance: 10 Steps To Boost Your Energy
  • Pressure To Be Present: How Doctors Can Enjoy Family Life (even during a pandemic)

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