by Amy Englemark | Aug 21, 2018 | Life Balance, Uncategorized
Feeling Guilty? How To Be More Present The phone is ringing, people around you are calling your name, the project you’re working on is waiting for you…EVERYTHING seems equally important and you feel inadequate in all departments. Feeling guilty yet?...
by Amy Englemark | Aug 14, 2018 | Re-Energize
When I was a teenager and young adult I enjoyed listening to friends and family talk for long periods. I indulged in the intricacies of their stories, emotions, struggles and celebrations. This was one of the ways I gave, a lot. Then I met my husband and we had our...
by Amy Englemark | Jul 30, 2018 | Business Growth, Self Care
How To Manage Quick Growth Without Losing Your Marbles Last Fall I felt like I might lose my marbles. I had started speaking nearly every month. I loved it. More and more people were finding value in what I was sharing and started working with me. In the past five...
by Amy Englemark | Oct 26, 2017 | Health, Learn To Rest, Life Balance, Uncategorized
The Easy Way To Feel At Ease 2 minute read One of my group coaching clients was having a difficult time feeling at ease under pressure. As a successful business owner, she had no easy way to feel at ease when people and circumstances couldn’t be controlled. ...
by Amy Englemark | Sep 15, 2017 | Avoid Burnout, Health, Re-Energize, Uncategorized
Burnout Is Brutal: How To Feel Energetic Again 2 minute read A friend and client of mine hit burnout a few months ago. She took on too much work because she felt overly responsible for everyone else’s problems. She is extremely empathetic in a beautiful way...
