by Amy Englemark | Mar 29, 2017 | Building Confidence and Self Esteem, Overcome Fear
4 Steps To Feel Confident Now When we try to increase our confidence through our relationships or our external world, we will always be disappointed. Looking for your worth anywhere else but within is a lost cause. Letting our day to day feelings be determined by...
by Amy Englemark | Mar 22, 2017 | Achieving Goals, High Expectations, Life Balance
Are Your Expectations Setting You Up For Disappointment? There’s nothing wrong with aspiring towards greatness – landing a fun, high paying job or client, getting hitched, creating time for your health and your wealth. Having high expectations stretch us...
by Amy Englemark | Mar 16, 2017 | Building Confidence and Self Esteem, Health, Stress, Thought Life
Recover From Pain: Learn From Mistakes You made a mistake. Does that mean you need to walk around calling yourself names and reminding yourself over and over how you screwed up? “I’m a failure. I never learn. I’m a screw-up. I’m so insensitive. I’m a jerk. I’m...
by Amy Englemark | Mar 14, 2017 | Life Balance, Re-Energize, Stress, Uncategorized
8 Stress Symptoms Business Owners Shouldn’t Ignore Do you feel like you need a vacation? Taking a vacation once, even twice a year just isn’t cutting it anymore? Stress catching up with you? There are some stress symptoms that business owners just can’t...
by Amy Englemark | Mar 9, 2017 | Building Confidence and Self Esteem, Health
You Can Learn To Trust Again Usually we know what we need in the moment if we trust ourselves. The trouble is that paying attention to our intuition, needs or gut feeling can be scary and seem risky. It can also be frustrating if you’re not used to taking the time...
