by Amy Englemark | Jan 30, 2017 | Achieving Goals, Have Fun, Health, Re-Energize, Stress, Time Management
Attention Scatterbrains! Strategies To Regain Your Focus When I was in my mid twenties I was busy raising two beautiful boys. They were my priority. Aside from my relationship with God and my husband Beach, those boys were my bulls-eye during that season. They are...
by Amy Englemark | Jan 24, 2017 | Achieving Goals, Building Confidence and Self Esteem, Overcome Fear
Why Are We Afraid Of Change? Do you ever feel like you’re stuck and can’t move forward? Change can be scary. Why is that? Why are we afraid of change? At one point in my coaching career I felt extremely frustrated, lacking the guidance I needed to move forward and...
by Amy Englemark | Jan 20, 2017 | Achieving Goals, Building Confidence and Self Esteem
Break Free From Routine With Amy’s Challenge Life can become unbalanced when you focus all of your attention on work, even work you love. Do you want to break free from your current routine? Do you want to create a life filled with fun adventures? Do you want...
by Amy Englemark | Jan 13, 2017 | Achieving Goals
The Knowing-Doing Gap: How To Motivate Yourself To Take Action Positive thinking and dreaming of the future, though helpful, can be a hindrance. Don’t expect positive thinking to replace positive action. Dreamers come up with some pretty awesome, creative...
by Amy Englemark | Dec 29, 2016 | Building Confidence and Self Esteem, Uncategorized
How To Reach Your Full Potential At Any Age When I was younger, a family friend referred to me as a porcupine. I’m beginning to understand why! My little brother was given a hedgehog (which I’m assuming have similar characteristics to porcupines). ...
