by Amy Englemark | Nov 19, 2015 | Communication, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Thought Life
Improving Communication For Couples You think that stealing, cheating or lying are the only things that will get you in trouble? Assuming you know what others are thinking or feeling can create more trouble! If you want to improve communication in your...
by Amy Englemark | Nov 13, 2015 | Health, Life Balance, Re-Energize, Uncategorized
3 Sure Fire Ways To Feel More Energetic By Friday you may be lacking energy. That won’t help you focus or be productive like you want to be. Imagine if you could increase your energy RIGHT NOW. I’ve used these strategies myself so I can honestly say...
by Amy Englemark | Nov 12, 2015 | Building Confidence and Self Esteem, Communication, Re-Energize, Stress, Thought Life
The Language of Confident Women One of my clients is noticing how her use of language is decreasing her confidence. The language of confident women is noticeably different from women who lack confidence. Mull over these examples… “I don’t...
by Amy Englemark | Nov 9, 2015 | Family, Have Fun, Health, Life Balance, Re-Energize, Self Care, Uncategorized
NEW!! Try It Out! Mini Life-Balance Sessions. Powerful Results In Less Time It’s happening again! Christmas is just around the corner. The pace of life starts speeding up in preparation for family visits, present buying, elaborate meals and decorating. The...
by Amy Englemark | Nov 5, 2015 | Avoid Burnout, High Expectations, Learn To Rest, Life Balance, Stress
How To Cope With High Expectations Expectations: What you invision the future will look and feel like, maybe even how others should act. High expectations can ruin your day. There, I said it. By trying to control everything, organizing all your little details in a...
