by Amy Englemark | Jul 3, 2015 | Uncategorized
Trust me, sometimes I don’t want to deal with uncomfortable issues. This video is all about the importance of dealing with “small issues.” If something is causing you stress or anxiety, it’s probably a big issue that needs more of your...
by Amy Englemark | Jun 12, 2015 | Building Confidence and Self Esteem, Health, Self Care, Self Image, Uncategorized
3 Ways To Boost Your Self Esteem–In Less Than An Hour 1. Reflect on past circumstances Instead of ruminating over and over again on what you could have done differently or if you made the right decision, reflect. Reflecting allows you to learn from the...
by Amy Englemark | Jun 10, 2015 | Avoid Burnout, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Uncategorized
“Why does asking for help suck?” you ask. I’ll share with you my perspective. Lies I have believed about asking for help: “If I ask for help then I must be stupid.” “This is my responsibility. If I ask for help, I’m not...
