by Amy Englemark | May 3, 2013 | Uncategorized
What are you thinking on a daily basis? Without knowing it you are pursuing certain thoughts over and over again. These thoughts dictate how you feel and what decisions you will make. A mentor of mine just recently reminded me of a quote that goes something like...
by Amy Englemark | May 2, 2013 | Uncategorized
We live in a culture where busyness is valued. We feel valuable when we keep ourselves busy. When you live your life without ever stopping for rest, always pushing to the next level, you will miss out on so much beauty and risk damaging your health and...
by Amy Englemark | Apr 29, 2013 | Uncategorized
Talk to Amy About: Private and Group Coaching Speaking Engagements Workshop Inquiries Strategic Writing Assignments
by Amy Englemark | Apr 25, 2013 | Blog
You wake up in the morning in hopes that you will get a little time to yourself but alas, there are tasks that need your attention. While you’re making breakfast (while juggling lunches) you start thinking about your patients and their needs. Everyone else...
by Amy Englemark | Apr 23, 2013 | Blog
Some stress is helpful to keep us focused and on our toes but stress 24/7 is not healthy. Too much stress has been associated with a negative effect on memory, according to a research team in the October 2008 Journal of Neuroscience. As well, constant stress can...