Find Joy in Your Current Situation

by | Jun 6, 2012 | Uncategorized

I write in the wellness column for SheLovesMagazine.  This article is all about accepting what you can’t change and being courageous enough to take action where needed…enjoy! Wellness Wednesday: Discovering Joy in Every Season...

5 Ways to stay motivated

by | May 25, 2012 | Uncategorized

Doesn’t everyone need a little more motivation?  In the busyness of life some of us tend to start new projects and leave them half finished.  It’s not all due to busy schedules but also lack of drive and motivation to see a goal through to completion. ...

Pursue the career you want-NOW

by | Feb 1, 2012 | Uncategorized

I dream.  I dream of what I would like to be doing, of what I want my future to hold.  But do I act on my dreams?  That is the question!  So often our time is taken up with what needs to get done in our current jobs and personal lives that little time is set aside to...

Me time: 5 ways to make it happen

by | Jan 23, 2012 | Uncategorized

This is what “me time” looks like for me… Ten minutes of just being…while laying horizontal on the couch.  I take it while I can.  My husband and kids were out getting a movie. Kick boxing or pilates at home, in the evening (this is the easiest time and...