by Amy Englemark | Nov 16, 2016 | Health, Uncategorized
How do some of the world’s most successful people manage to consistently take time off for their health? From my experience running my business and coaching 100’s of entrepreneurs and leaders, there are two keys to better health that successful people...
by Amy Englemark | Oct 23, 2016 | Uncategorized
Recently I returned home from 5 days of training and fun in the California sun. During all of my years running a business, I’ve hired coaches for myself, but this is the first time I’ve ever taken part in a group coaching program… When I invest in...
by Amy Englemark | Sep 30, 2016 | Uncategorized
Amy Englemark teaches strategies to Boost Health, Wealth and Free Time to Entrepreneurs, Community and Business Leaders. Get Amy’s 3 Step System to Boost your Time and Productivity at: www.amyenglemark.com . For Proven Tools to zap stress, free up your time and boost...
by Amy Englemark | Sep 8, 2016 | Uncategorized
Ever wonder how some couples are able to keep their relationship strong even when life is mundane and stressful? They seem to possess this mysterious glue that keeps their relationship healthy and fulfilling despite unforeseen challenges and stressors. Have you ever...
by Amy Englemark | Sep 1, 2016 | Uncategorized
How To Be Yourself Instead Of People Pleasing So many people base their security and confidence on the approval of others. So often people hold back from saying what needs to be said, expressing feelings or talking about difficult topics because they don’t want...
by Amy Englemark | Aug 26, 2016 | Building Confidence and Self Esteem, Consistency, Health, Uncategorized
Control Your Emotions: How To Stop Self Destructive Habits Every day. Your heart says, “It’s ok. It won’t matter that much. It will all work out in the end. Do it!” Your intellect says, “Wait a minute. Remember what your true goals...
by Amy Englemark | Aug 17, 2016 | Family, Have Fun, Health, Learn To Rest
I remember the first time I struggled to be still and relax. I never thought I would consider “being still” a challenge. Maybe the rat race has caught up with me. Maybe our society’s values and culture have impacted me more than I think. Goodness...
by Amy Englemark | Aug 11, 2016 | Uncategorized
There was a time when I felt anxious beyond hope and believe me…I hate feeling anxious. My anxiousness became so ingrained that it turned into heavy depression. What a dark time THAT was! I’m actually thankful that I experienced anxiety and depression to...
by Amy Englemark | Aug 4, 2016 | Stress, Thought Life, Uncategorized
How To Achieve Long Term Happiness: Controlling Your Emotions Too much chocolate, verbal vomit and procrastination all have one thing in common – immediate gratification. Entrepreneurs, CEO’s and anyone living can attest to the power emotions have over...
