by Amy Englemark | Jun 3, 2015 | Overcome Fear, Self Image
To believe in yourself like crazy takes true grit! Cultivating Seeds of Belief I’ve learned that believing in myself requires commitment. I must decide to trust myself and the value of what I want. I must learn to stick to my decisions and deeply ground myself...
by Amy Englemark | May 1, 2015 | Health, High Expectations, Re-Energize, Uncategorized
By Amy Englemark Instead of feeling held back by challenges, you can use your current situation as a catalyst to grow. Let’s look at a busy woman’s life for example. Sara parents, studies part time from home, runs a business, works on the side AND stays...
by Amy Englemark | Apr 22, 2015 | Communication, Health, Self Care, Thought Life, Uncategorized
Here Are My Secret’s To A Super Balanced Life Spiritual Food If I don’t eat it in the morning, my day is lacking. Imagine eating a dry piece of toast that’s gone cold for breakfast or eating homemade bread, freshly toasted with melted butter. The...
by Amy Englemark | Apr 20, 2015 | Avoid Burnout, Have Fun, Health, Learn To Rest, Re-Energize, Self Care, Uncategorized
If you want to find rest within the rat race you’ll need to be intentional about seeking it out. Then you’ll need to guard it with your life! Wouldn’t you say when something is very important to you that you need to guard it to make sure it stays...
by Amy Englemark | Apr 16, 2015 | Health, Overcome Fear, Self Image, Thought Life, Uncategorized
1. This past winter seemed to drag on in my mind like a never ending road trip. It was an emotional trip that required boldness! Have you ever felt like someone crapped on your brain? Maybe not ,but you might be able to relate to the toxic thoughts I had at the...
by Amy Englemark | Apr 9, 2015 | Have Fun, Health, Overcome Fear, Re-Energize, Thankfulness, Thought Life
5 Things I can’t Stop Smiling About Amy Englemark 1) The Right Questions Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me. When I’m facing temptation or a big decision I can ask myself if...
