by Amy Englemark | Jun 11, 2013 | Uncategorized
You choose how you will view your problem or situation. The perspective you choose can limit you or help you come up with solutions to your problem. If you want your life to change you need to change your perspective on your life. Take my life for example. Before I...
by Amy Englemark | Jun 6, 2013 | Uncategorized
“Goals are dreams with deadlines” In my opinion, this quote by Diana Scharf implies that you CAN achieve your dreams . The catch is that you need to put deadlines on your dreams and then commit to them. So what is it you crave? How do you dream your life...
by Amy Englemark | Jun 3, 2013 | Uncategorized
Give Yourself a Hard Time Much? Most people focus their energy on accomplishing daily and weekly ‘To Do’ lists. I’d say for a large percentage of people there is always something left at the end of the week on the ‘To Do’ list that never...
by Amy Englemark | May 28, 2013 | Uncategorized
In the 3rd part of this three part series I’m giving you this list to remember. Remember these things about yourself when you start worrying about what others may think of you. You are enough. Even though you have failed and let others down, let yourself...
by Amy Englemark | May 24, 2013 | Uncategorized
Hello to YOU! Before I jump into Part 2 of this series I want to touch bases with you. I asked a question at the end of my last post. Consider what decisions you have been avoiding due to fear. Write down your top decision that needs to be made. Now look at that...
by Amy Englemark | May 22, 2013 | Uncategorized
We are told that loving others the way we love ourselves is a wise way to live. This statement implies that self love is necessary if we want to love others to the same degree. We are not told to love or care for others more than ourselves. True, being selfless and...
by Amy Englemark | May 16, 2013 | Uncategorized
If negative self talk is holding you back from caring for yourself and those around you, this article is for you. I find most women (and some of you men) don’t take enough time for themselves. When you take time out for yourself you can become more self aware...
by Amy Englemark | May 15, 2013 | Uncategorized
It’s easier to not care for yourself. It’s easier to put others, chores and interruptions before your own needs. Taking care of yourself may feel like one more thing you have to fit into your day. Before you worry about how you are going to find the...
by Amy Englemark | May 9, 2013 | Uncategorized
If you’re not careful, your thoughts will control your mood. I’ve been learning this lesson! This last week I’ve found myself impatient, rude and snappy. I know my mood is due to how I am handling my thoughts. Here’s a picture of the...
by Amy Englemark | May 9, 2013 | Uncategorized
Stress can be addictive. Internet access is available wherever you go. Your cell phone does not leave your side. You are constantly available to everyone and anyone except yourself. Society says that being on the go constantly is the only way to prove your value. ...