by Amy Englemark | Apr 3, 2013 | Blog
If you’re anything like me, you may find that balancing life and work can be overwhelming. I’m like you in many ways. Many things need my attention. Every week I have appointments with private clients, business tasks, home chores, exercise, dates with my...
by Amy Englemark | Mar 20, 2013 | Blog
So you want to have optimal work/life balance? You’re thinking ahead. You don’t want your health, relationship with others, personal life or clients lives to suffer. You want to take precautions before you lose your hope and optimism for life. In my...
by Amy Englemark | Mar 18, 2013 | Blog
Self-care is self preservation. If you want balance between your work life and home life self care is necessary. If you are lacking time for yourself and your relationships and you have more stress than you know what to do with, self care is the solution. When you...
by Amy Englemark | Mar 8, 2013 | Uncategorized
I’ll be really honest with you. If I was a betting type of girl I’d say we have a big similarity. I have had my heart hurt, not just once. I have lost my trust in certain people. How about you? Mistrust can breed a negative atmosphere in...
by Amy Englemark | Mar 4, 2013 | Uncategorized
Imagine how your life would be different if you had a little more self-awareness and confidence. Would you realize how you were feeling before you decided to respond in a conversation? Would you be more aware when you needed your own time? How would your...
by Amy Englemark | Feb 27, 2013 | Uncategorized
Stop Calling Yourself Names The names you call yourself have the power to completely deflate and strip you of motivation. They can also empower you, boost your spirit and enable you to thrive. You can actually lower the intensity of the negative emotions you feel...
by Amy Englemark | Feb 20, 2013 | Uncategorized
Listen up. It’s time to lighten up!! Sometimes that’s easier said than done. So many people get caught in the criticism trap instead of being able to step around it. Oh my. Today let’s focus on ways to accept criticism with grace instead of...
by Amy Englemark | Feb 15, 2013 | Uncategorized
Become a Problem Solver By Amy Englemark What you mean to communicate and what the other person feels you’re saying can be completely different. This type of misunderstanding in relationships happens to all of us. Whether you’re communicating with a...
by Amy Englemark | Feb 12, 2013 | Uncategorized
“Iron sharpens iron.” When two sharp knives are rubbed against each other they have the potential to cause damage or to sharpen one another. This is what spouse’s sometimes do. We clash with one another. The result of this clash depends on how ...
by Amy Englemark | Feb 5, 2013 | Uncategorized
One week ago I came down with a horrible flu. Deep, searing pain in my chest, headaches, completely congested sinuses, nightly fever and morning cold sweats! Just what everyone wants to have! I can’t remember when I’ve felt this sick. Maybe never. Over...
