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Control Your Emotions: How To Stop Self Destructive Habits

by Amy Englemark | Aug 26, 2016 | Building Confidence and Self Esteem, Consistency, Health, Uncategorized

Control Your Emotions: How To Stop Self Destructive Habits Every day.  Your heart says, “It’s ok.  It won’t matter that much.  It will all work out in the end.  Do it!”  Your intellect says, “Wait a minute.  Remember what your true goals...

Humility: The Secret To Confident Leadership

by Amy Englemark | Jul 24, 2016 | Building Confidence and Self Esteem, High Expectations, Overcome Fear, Uncategorized

Humility:  The Secret To Confident Leadership Growing in humility wasn’t always an aim of mine!  I used to cringe at the thought that I may have a “pride” issue.  I didn’t want to be known as PROUD!  Specifically in my marriage, it has been a...

Discipline: A Key To Achieving Your Goals

by Amy Englemark | Jul 15, 2016 | Achieving Goals, Building Confidence and Self Esteem, Time Management

Discipline:  A Key To Achieving Your Goals Just the sound of the word ‘discipline’ used to turn me off!  It sounded like a LOT of hard work, just to accomplish a goal.  But wait a minute!  I want to accomplish my goals! Are you someone who has set lofty...

How To Have A Hard Conversation In 3 Steps

by Amy Englemark | Jun 7, 2016 | Building Confidence and Self Esteem, Communication, Stress, Uncategorized

How To Have A Hard Conversation In 3 Steps By Amy Englemark Some conversations are downright uncomfortable!!  The sad fact is, you and I can make the conversation MORE difficult before we even have it!  Whether you need to talk to a family member, employee or team...

Find Lasting Calm (So you don’t crack under pressure)

by Amy Englemark | May 25, 2016 | Avoid Burnout, Building Confidence and Self Esteem, Communication, Life Balance, Stress, Uncategorized

We all search for that feeling of ‘calm’ when we’re under pressure, though a calm state of mind, body and spirit feels difficult to sustain.  When stress builds up between you and family members, colleagues or team members, when work piles up and you...

3 Ways To Find Joy In EVERY Day

by Amy Englemark | May 11, 2016 | Building Confidence and Self Esteem, Have Fun, Re-Energize

Imagine a life without joy.  Just the thought of it makes me sad!  Joy is what makes life juicy, delightful, beautiful.  Joy is what lifts us out of the darkness of pain and heartbreak.  Joy comes in small burts of delight or in large deluges!! Joy can break us out of...
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