by Amy Englemark | Dec 10, 2015 | Building Confidence and Self Esteem, Communication, Thought Life, Uncategorized
Anita’s Story (Part 2): Because Sometimes A Girl’s Gotta Talk When Anita and I met for our second coaching session she told me she always felt able to handle everything, until now! Her selfishness, ego and pride had held her back from asking for help in...
by Amy Englemark | Dec 7, 2015 | Achieving Goals, Communication, Family, High Expectations, Life Balance, Stress, Thought Life
Anita’s Story (Part 1): Because Sometimes A Girl’s Gotta Talk Anita’s story is one that many women can relate to. She came to me because she was feeling a lot of pressure from work, her children and other relationships. She didn’t like who...
by Amy Englemark | Dec 2, 2015 | Building Confidence and Self Esteem, Communication, Have Fun, Overcome Fear, Uncategorized
Facing the Fears That Hold You Back From Success Success is always in reach. You can taste it every time you act on your dreams and goals. Whether your goal is related to family, business or personal life, you can taste success when you take action towards your...
by Amy Englemark | Nov 19, 2015 | Communication, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Thought Life
Improving Communication For Couples You think that stealing, cheating or lying are the only things that will get you in trouble? Assuming you know what others are thinking or feeling can create more trouble! If you want to improve communication in your...
by Amy Englemark | Nov 12, 2015 | Building Confidence and Self Esteem, Communication, Re-Energize, Stress, Thought Life
The Language of Confident Women One of my clients is noticing how her use of language is decreasing her confidence. The language of confident women is noticeably different from women who lack confidence. Mull over these examples… “I don’t...
by Amy Englemark | Nov 2, 2015 | Communication, Health, High Expectations, Overcome Guilt, Stress, Thought Life
Controlling Anger-Before It Controls You You don’t need to internalize or stuff your anger down to manage your anger. Anger can actually be a healthy emotion if you deal with your feelings well. So, you want tools to better manage your anger? You’re not...