by Amy Englemark | Jul 10, 2020 | Achieving Goals, Happiness, Have Fun, Health
Today I’m remembering the secret benefits our son Gavin experienced when he hopped aboard the majestic Tall Ship, The Pacific Grace. He spent 9 days sailing her down the West Coast of Vancouver Island, BC with around 20 other youth. He was challenged by sea...
by Amy Englemark | Sep 16, 2019 | Family, Have Fun, Life Balance, Uncategorized
The phone is ringing. People are calling for you. Texts are coming in. You remember that something went wrong today and someone at work needs your attention. The project you’re working on isn’t finished. Everything seems to need your attention, including your...
by Amy Englemark | Feb 13, 2017 | Building Confidence and Self Esteem, Have Fun, Uncategorized
Why I’m Not Afraid To Laugh About My Insecurities This is my story about when my seriousness got the best of me. It bothered me so much that I found it hard to crack a smile when friends made fun of me! Daggers shot out of my eyes towards those who who would...
by Amy Englemark | Jan 30, 2017 | Achieving Goals, Have Fun, Health, Re-Energize, Stress, Time Management
Attention Scatterbrains! Strategies To Regain Your Focus When I was in my mid twenties I was busy raising two beautiful boys. They were my priority. Aside from my relationship with God and my husband Beach, those boys were my bulls-eye during that season. They are...
by Amy Englemark | Aug 17, 2016 | Family, Have Fun, Health, Learn To Rest
I remember the first time I struggled to be still and relax. I never thought I would consider “being still” a challenge. Maybe the rat race has caught up with me. Maybe our society’s values and culture have impacted me more than I think. Goodness...
by Amy Englemark | May 11, 2016 | Building Confidence and Self Esteem, Have Fun, Re-Energize
Imagine a life without joy. Just the thought of it makes me sad! Joy is what makes life juicy, delightful, beautiful. Joy is what lifts us out of the darkness of pain and heartbreak. Joy comes in small burts of delight or in large deluges!! Joy can break us out of...
