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5 Things I Can’t Stop Smiling About

by Amy Englemark | Apr 9, 2015 | Have Fun, Health, Overcome Fear, Re-Energize, Thankfulness, Thought Life

5 Things I can’t Stop Smiling About Amy Englemark 1) The Right Questions Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me.  When I’m facing temptation or a big decision I can ask myself if...

Reset! Amy’s Guide To Beating Burnout

by Amy Englemark | Apr 6, 2015 | Avoid Burnout, Health, Learn To Rest, Re-Energize, Self Care, Uncategorized

Do you want my guide to beating burnout?  Do you truly need a reset?  I think you already know some or all of the answers I’m going to give you.  Sometimes you just need to quiet yourself to hear what you need. Let’s look at what it means to be on the...

Re-Energize With Group Coaching!

by Amy Englemark | Apr 1, 2015 | Avoid Burnout, Have Fun, Health, Overcome Fear, Re-Energize, Self Care

Find out more information on the Group Coaching page!  Then, give me a shout so I can help you decide if this is the right timing for you! xo Amy

Creating Habits That Stick

by Amy Englemark | Mar 24, 2015 | Avoid Burnout, Consistency, Health, High Expectations, Learn To Rest, Self Care, Time Management, Uncategorized

Jenn Co is one smart cookie!  She is a media host, producer and writer (among other things).  She also happens to be a past client of mine who created a pretty cool habit that stuck!  Her story is a powerful testament to how your life can change when you consistently...

3 Steps To Developing A New Habit

by Amy Englemark | Mar 18, 2015 | Consistency, Health, High Expectations, Overcome Fear, Self Care, Self Image, Thought Life, Time Management, Uncategorized

I’m always working on developing new habits or maintaining helpful ones.  Tomorrow I’ll write about how you can make your habits stick.  Let’s jump into the intitial stages of developing a healthy habit. Baby Steps I don’t know about you but I...

How To Eat Healthy On The Go

by Amy Englemark | Mar 12, 2015 | Health, Self Care, Self Image, Time Management

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