by Amy Englemark | Mar 22, 2017 | Achieving Goals, High Expectations, Life Balance
Are Your Expectations Setting You Up For Disappointment? There’s nothing wrong with aspiring towards greatness – landing a fun, high paying job or client, getting hitched, creating time for your health and your wealth. Having high expectations stretch us...
by Amy Englemark | Jul 24, 2016 | Building Confidence and Self Esteem, High Expectations, Overcome Fear, Uncategorized
Humility: The Secret To Confident Leadership Growing in humility wasn’t always an aim of mine! I used to cringe at the thought that I may have a “pride” issue. I didn’t want to be known as PROUD! Specifically in my marriage, it has been a...
by Amy Englemark | Dec 7, 2015 | Achieving Goals, Communication, Family, High Expectations, Life Balance, Stress, Thought Life
Anita’s Story (Part 1): Because Sometimes A Girl’s Gotta Talk Anita’s story is one that many women can relate to. She came to me because she was feeling a lot of pressure from work, her children and other relationships. She didn’t like who...
by Amy Englemark | Nov 5, 2015 | Avoid Burnout, High Expectations, Learn To Rest, Life Balance, Stress
How To Cope With High Expectations Expectations: What you invision the future will look and feel like, maybe even how others should act. High expectations can ruin your day. There, I said it. By trying to control everything, organizing all your little details in a...
by Amy Englemark | Nov 2, 2015 | Communication, Health, High Expectations, Overcome Guilt, Stress, Thought Life
Controlling Anger-Before It Controls You You don’t need to internalize or stuff your anger down to manage your anger. Anger can actually be a healthy emotion if you deal with your feelings well. So, you want tools to better manage your anger? You’re not...
by Amy Englemark | Oct 23, 2015 | Avoid Burnout, Family, Health, High Expectations, Life Balance, Re-Energize, Self Care, Stress, Time Management, Uncategorized
The Worst Thing To Do When You’re Stressed I hear clients say…”I know what to do. I want to eat healthier, make more time for exercise and give more to my family. The only thing I struggle with is actually making myself do it! I don’t know...
