by Amy Englemark | Jun 20, 2016 | Avoid Burnout, Family, Learn To Rest, Time Management, Uncategorized
To Do More, First Slow Down As a Leader, Parent, Business Person, if you are continually moving at ‘break-neck’ speed you will most likely end up holding yourself back rather than accomplishing more. There are a few things that you may be doing that could...
by Amy Englemark | Apr 20, 2016 | Learn To Rest, Life Balance, Re-Energize
I am a focused, high-energy person. My mental wheels are constantly spinning and my feet never seems to slow down sometimes. When I’ve been operating on overdrive for too long, a few things happen. I start noticing some signs of fatigue that I simply...
by Amy Englemark | Mar 23, 2016 | Achieving Goals, Avoid Burnout, Learn To Rest, Life Balance
There are things you can control in life and there are things you can’t. Trying to control a person or the outcome of a situation just doesn’t work. You can try your best and then let your faith do the rest. When I was 24 I found out I was...
by Amy Englemark | Dec 24, 2015 | Building Confidence and Self Esteem, Learn To Rest, Life Balance, Overcome Guilt
How To Find Freedom From Insecurity She sits across from me. So beautiful in her vulnerability. She has been busy, working hard, helping for so long. Her helping patients in her private practice, patients at home, patients in the hospital, sometimes makes her feel...
by Amy Englemark | Dec 17, 2015 | Avoid Burnout, Learn To Rest, Life Balance, Overcome Fear, Self Image, Thought Life, Uncategorized
Creative people with massive amounts of energy and a great mental capacity often need more clarity and focus. It’s easy to forget what your highest priorities are when everything seems important! If you are a creative type, gaining clarity on what your highest...
by Amy Englemark | Nov 5, 2015 | Avoid Burnout, High Expectations, Learn To Rest, Life Balance, Stress
How To Cope With High Expectations Expectations: What you invision the future will look and feel like, maybe even how others should act. High expectations can ruin your day. There, I said it. By trying to control everything, organizing all your little details in a...
