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The Easy Way To Stay Present And Connected (after 20+ years of marriage)

The Easy Way To Stay Present And Connected (after 20+ years of marriage)

by Amy Englemark | Dec 30, 2021 | Family, Happiness, Life Balance

This is the story of how Beach and I have stayed connected for over 20 years while both of our businesses grew. Work can be a drug, even an excuse that validates why you can’t be present for and connected to your loved ones. Here are the most common excuses...
The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)

The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)

by Amy Englemark | Dec 1, 2021 | Achieving Goals, Avoid Burnout, Business Growth, Health, Life Balance, Re-Energize, Retreats and Workshops, Uncategorized

Over time, excuses eat away at your dreams until there’s nothing left.  If I’m honest with myself, watching my dreams die, is excruciating in a very quiet way.  When you turn a blind eye to your dream that’s dying there on the table, you’re actually...
Pressure To Be Present:  How Doctors Can Enjoy Family Life (even during a pandemic)

Pressure To Be Present: How Doctors Can Enjoy Family Life (even during a pandemic)

by Amy Englemark | Dec 30, 2020 | Life Balance, Stress, Time Management

Excessive and prolonged work stress can make it very difficult for physicians to feel present and enjoy family life. After a mentally and emotionally exhausting shift, you’d think doctors could come home and get the rest they need, right? In reality, they step through...
Lacking Quality Time With Your Family?  This will help.

Lacking Quality Time With Your Family? This will help.

by Amy Englemark | Sep 16, 2019 | Family, Have Fun, Life Balance, Uncategorized

The phone is ringing.  People are calling for you.  Texts are coming in.  You remember that something went wrong today and someone at work needs your attention.  The project you’re working on isn’t finished.  Everything seems to need your attention, including your...

The Top Reason Your Life Is Out Of Balance

by Amy Englemark | Sep 25, 2018 | Life Balance, Relationships, Uncategorized

The Top Reason Your Life Is Out Of Balance Balancing career, family and community involvement takes work.  It takes work and it never feels quite balanced.  Your kids, spouse and friends want more of your time than you can find to give.  Your clients or customers...

Feeling Guilty? How To Be More Present

by Amy Englemark | Aug 21, 2018 | Life Balance, Uncategorized

Feeling Guilty?  How To Be More Present The phone is ringing, people around you are calling your name, the project you’re working on is waiting for you…EVERYTHING seems equally important and you feel inadequate in all departments.  Feeling  guilty yet?...
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Recent Posts

  • Communicate Confidently (even when it’s hard)
  • The Easy Way To Stay Present And Connected (after 20+ years of marriage)
  • The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)
  • From Burnout To Balance: 10 Steps To Boost Your Energy
  • Pressure To Be Present: How Doctors Can Enjoy Family Life (even during a pandemic)

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