by Amy Englemark | Jan 14, 2016 | Life Balance, Overcome Fear, Re-Energize, Self Care
Does your work control you or are you taking time for self care and balance? That may be a difficult question for you to answer if you’re like many North American women today. I can’t tell you how many of my clients struggle to keep themselves on their...
by Amy Englemark | Jan 6, 2016 | Achieving Goals, Building Confidence and Self Esteem, Communication, Health, Life Balance, Uncategorized
5 Amazing Mini-Habits That Will Make 2016 Awesome!! These amazing mini-habits (if you put them into action) will definately make 2016 awesome for you! You’ve probably heard it said before that life starts outside your comfort zone. Take a few minutes for...
by Amy Englemark | Dec 24, 2015 | Building Confidence and Self Esteem, Learn To Rest, Life Balance, Overcome Guilt
How To Find Freedom From Insecurity She sits across from me. So beautiful in her vulnerability. She has been busy, working hard, helping for so long. Her helping patients in her private practice, patients at home, patients in the hospital, sometimes makes her feel...
by Amy Englemark | Dec 17, 2015 | Avoid Burnout, Learn To Rest, Life Balance, Overcome Fear, Self Image, Thought Life, Uncategorized
Creative people with massive amounts of energy and a great mental capacity often need more clarity and focus. It’s easy to forget what your highest priorities are when everything seems important! If you are a creative type, gaining clarity on what your highest...
by Amy Englemark | Dec 7, 2015 | Achieving Goals, Communication, Family, High Expectations, Life Balance, Stress, Thought Life
Anita’s Story (Part 1): Because Sometimes A Girl’s Gotta Talk Anita’s story is one that many women can relate to. She came to me because she was feeling a lot of pressure from work, her children and other relationships. She didn’t like who...
by Amy Englemark | Nov 13, 2015 | Health, Life Balance, Re-Energize, Uncategorized
3 Sure Fire Ways To Feel More Energetic By Friday you may be lacking energy. That won’t help you focus or be productive like you want to be. Imagine if you could increase your energy RIGHT NOW. I’ve used these strategies myself so I can honestly say...
