by Amy Englemark | Apr 16, 2015 | Health, Overcome Fear, Self Image, Thought Life, Uncategorized
1. This past winter seemed to drag on in my mind like a never ending road trip. It was an emotional trip that required boldness! Have you ever felt like someone crapped on your brain? Maybe not ,but you might be able to relate to the toxic thoughts I had at the...
by Amy Englemark | Apr 9, 2015 | Have Fun, Health, Overcome Fear, Re-Energize, Thankfulness, Thought Life
5 Things I can’t Stop Smiling About Amy Englemark 1) The Right Questions Debbie Ford’s book, The Right Questions, equips me with powerful questions that empower and strengthen me. When I’m facing temptation or a big decision I can ask myself if...
by Amy Englemark | Apr 1, 2015 | Avoid Burnout, Have Fun, Health, Overcome Fear, Re-Energize, Self Care
Find out more information on the Group Coaching page! Then, give me a shout so I can help you decide if this is the right timing for you! xo Amy
by Amy Englemark | Mar 25, 2015 | Overcome Fear, Self Image, Thought Life
Wild, Exhilarating Goals!! What comes to mind when you read that? If you let your big goals rise to the surface, I bet your second reaction is to push them down. You might not allow yourself the joy of running after your wild, exhilarating goals because frankly,...
by Amy Englemark | Mar 18, 2015 | Consistency, Health, High Expectations, Overcome Fear, Self Care, Self Image, Thought Life, Time Management, Uncategorized
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit. Baby Steps I don’t know about you but I...
