by Amy Englemark | Mar 17, 2020 | Business Growth, Mindset, Overcome Guilt
During times of crisis, people worldwide have a choice. Will you employ the mindset that helps you stay profitable? Will you lead your team and family with courage, by example or will you act like a victim, helpless under pressure? Let me share with you 2 Mindset...
by Amy Englemark | Sep 26, 2019 | Overcome Guilt, Relationships, Self Care
I was having an emotional conversation with a family member last year. He was upset with me and felt I’d been selfish, uncaring and unkind because of a decision I’d made. I started thinking, “I shouldn’t speak up or stand up for my feelings or needs. I shouldn’t say...
by Amy Englemark | Feb 6, 2017 | Health, Life Balance, Overcome Guilt, Self Care, Uncategorized
If you’re not in the habit of taking time for yourself, prioritizing YOU may seem selfish, illogical and may even induce guilt! The more you prioritize yourself, the easier it will get. It will feel so good you won’t want to quit! Just like a doctor or physio...
by Amy Englemark | Jun 29, 2016 | Family, Overcome Guilt, Re-Energize
When our kids were very young I started feeling parent guilt. When my husband worked away from home I was the main parent who had to set boundaries and train these little ones in the ways they should go. Not easy work! What I’ve learned about parenting, being...
by Amy Englemark | Dec 24, 2015 | Building Confidence and Self Esteem, Learn To Rest, Life Balance, Overcome Guilt
How To Find Freedom From Insecurity She sits across from me. So beautiful in her vulnerability. She has been busy, working hard, helping for so long. Her helping patients in her private practice, patients at home, patients in the hospital, sometimes makes her feel...
by Amy Englemark | Nov 26, 2015 | Building Confidence and Self Esteem, Overcome Guilt, Stress, Time Management, Uncategorized
5 Ways To Get Your Unwanted Emotions Under Control Dealing with certain emotions in a negative way can have big consequences. Letting yourself be overcome with joy or peace is different than letting yourself be overcome with anger or impatience. It’s often...
