by Amy Englemark | Feb 20, 2017 | Health, Learn To Rest, Life Balance, Re-Energize
3 Secrets That Helped These Entrepreneurs Unwind Ever feel like you’re wound up so tight you might pop?! As a professional, you are responsible for running your business, your home and your life. The pressure that ensues can be challenging to handle. Most of...
by Amy Englemark | Jan 30, 2017 | Achieving Goals, Have Fun, Health, Re-Energize, Stress, Time Management
Attention Scatterbrains! Strategies To Regain Your Focus When I was in my mid twenties I was busy raising two beautiful boys. They were my priority. Aside from my relationship with God and my husband Beach, those boys were my bulls-eye during that season. They are...
by Amy Englemark | Jun 29, 2016 | Family, Overcome Guilt, Re-Energize
When our kids were very young I started feeling parent guilt. When my husband worked away from home I was the main parent who had to set boundaries and train these little ones in the ways they should go. Not easy work! What I’ve learned about parenting, being...
by Amy Englemark | May 11, 2016 | Building Confidence and Self Esteem, Have Fun, Re-Energize
Imagine a life without joy. Just the thought of it makes me sad! Joy is what makes life juicy, delightful, beautiful. Joy is what lifts us out of the darkness of pain and heartbreak. Joy comes in small burts of delight or in large deluges!! Joy can break us out of...
by Amy Englemark | Apr 20, 2016 | Learn To Rest, Life Balance, Re-Energize
I am a focused, high-energy person. My mental wheels are constantly spinning and my feet never seems to slow down sometimes. When I’ve been operating on overdrive for too long, a few things happen. I start noticing some signs of fatigue that I simply...
by Amy Englemark | Apr 12, 2016 | Building Confidence and Self Esteem, Re-Energize
Overcome Feeling Stuck And Hopeless Do you ever feel like you’re stuck in your job and you have no options? Have you ever felt like a victim? Like there’s nothing you can do about your ‘lack of time?’ If you know you want your energy back...
