by Amy Englemark | Oct 7, 2015 | Overcome Fear, Self Care, Stress
Amy offers you a tool to decrease anxiety and help ‘worst case scenario worriers.’ Check out the video below xo Amy What Me, Worry
by Amy Englemark | Oct 1, 2015 | Building Confidence and Self Esteem, Consistency, Self Care, Self Image, Thought Life
The Impossible Dreams You Can Never Give Up By Amy Englemark Do you have dreams like this? Goals that seem impossible but beckon you to keep pursuing them? Chocolate often beckons me, but I encourage you to reach for something higher! These dreams that you can never...
by Amy Englemark | Sep 25, 2015 | Building Confidence and Self Esteem, Communication, High Expectations, Life Balance, Overcome Fear, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management, Uncategorized
You can put so much pressure on yourself with the have tos and should dos of life. Who wants to feel more pressure and stress? I know you don’t! (I don’t either) Life can be stressful for a stay at home mom of four who volunteers every ounce of free...
by Amy Englemark | Sep 18, 2015 | Family, Have Fun, Health, Learn To Rest, Life Balance, Overcome Fear, Re-Energize, Self Care, Uncategorized
One Ugly Lie Every Woman Should Know I parked my van in a hurry. (Sometimes I dream of life after “the van.”) That day I was headed to meet with a client in a coffee shop. We meet at Twisted Dishes because the service is as genuine and warm as the...
by Amy Englemark | Sep 10, 2015 | Avoid Burnout, Life Balance, Re-Energize, Self Care, Time Management
People ask me, “What is a Life Coach?” This should help clear up any confusion and help you decide if now is a good time to work with a coach. Who I work with: Entrepreneurs, Executives, Creative People, Moms What I do: I help people think big, create...
by Amy Englemark | Sep 3, 2015 | Building Confidence and Self Esteem, Health, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Thought Life
A client of mine is dealing with negative thought patterns. I’m helping her change those patterns so she doesn’t have to feel so frustrated anymore. Sometimes she get’s stuck in a cycle of ruminating over negative thoughts for days. This makes her...
