by Amy Englemark | Jun 10, 2015 | Avoid Burnout, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Uncategorized
“Why does asking for help suck?” you ask. I’ll share with you my perspective. Lies I have believed about asking for help: “If I ask for help then I must be stupid.” “This is my responsibility. If I ask for help, I’m not...
by Amy Englemark | Apr 22, 2015 | Communication, Health, Self Care, Thought Life, Uncategorized
Here Are My Secret’s To A Super Balanced Life Spiritual Food If I don’t eat it in the morning, my day is lacking. Imagine eating a dry piece of toast that’s gone cold for breakfast or eating homemade bread, freshly toasted with melted butter. The...
by Amy Englemark | Apr 20, 2015 | Avoid Burnout, Have Fun, Health, Learn To Rest, Re-Energize, Self Care, Uncategorized
If you want to find rest within the rat race you’ll need to be intentional about seeking it out. Then you’ll need to guard it with your life! Wouldn’t you say when something is very important to you that you need to guard it to make sure it stays...
