by Amy Englemark | Jan 9, 2015 | Avoid Burnout, Have Fun, Re-Energize, Self Care
Move Your Body, Change Your Life!! Move To Feel Groovy The way you move your body affects how you feel. I wonder how you typically carry yourself on a daily basis. Are your shoulders back and head high? Do you drag your feet or walk fast? What type of activities...
by Amy Englemark | Dec 31, 2014 | Consistency, Self Care, Time Management
Maybe you’re like I was and you think “I can either be successful or take really good care of myself but I can’t manage both.” Then I read Harv T. Ekar’s book, Secrets of the Millionaire Mind, and I decided that I could have both. I feel...
by Amy Englemark | Dec 25, 2014 | Have Fun, Self Care, Uncategorized
Seriously I distinctly remember standing in the kitchen of my mom in laws house. My incredible new husband and I were in the middle of an argument. He had made some sort of joke that I had taken personally. I was so used to reacting in the same habitual way that I...
