by Amy Englemark | Mar 16, 2017 | Building Confidence and Self Esteem, Health, Stress, Thought Life
Recover From Pain: Learn From Mistakes You made a mistake. Does that mean you need to walk around calling yourself names and reminding yourself over and over how you screwed up? “I’m a failure. I never learn. I’m a screw-up. I’m so insensitive. I’m a jerk. I’m...
by Amy Englemark | Aug 4, 2016 | Stress, Thought Life, Uncategorized
How To Achieve Long Term Happiness: Controlling Your Emotions Too much chocolate, verbal vomit and procrastination all have one thing in common – immediate gratification. Entrepreneurs, CEO’s and anyone living can attest to the power emotions have over...
by Amy Englemark | Mar 29, 2016 | Communication, Overcome Fear, Stress, Thought Life, Uncategorized
I didn’t know if I really wanted to forgive this time. After being married for nearly 15 years, you either decide you’re going to give it your all or throw in the towel. Throwing in the towel has never been an option so learning to forgive is what I...
by Amy Englemark | Feb 10, 2016 | Building Confidence and Self Esteem, Thought Life, Uncategorized
Live Without The Fear Of Pain “You mean I can live without the fear of pain?” you say. I’ve lived with the fear of pain in many areas of my life. That is until I started realizing that pain didn’t need to be feared. The pain of change, the...
by Amy Englemark | Dec 17, 2015 | Avoid Burnout, Learn To Rest, Life Balance, Overcome Fear, Self Image, Thought Life, Uncategorized
Creative people with massive amounts of energy and a great mental capacity often need more clarity and focus. It’s easy to forget what your highest priorities are when everything seems important! If you are a creative type, gaining clarity on what your highest...
by Amy Englemark | Dec 10, 2015 | Building Confidence and Self Esteem, Communication, Thought Life, Uncategorized
Anita’s Story (Part 2): Because Sometimes A Girl’s Gotta Talk When Anita and I met for our second coaching session she told me she always felt able to handle everything, until now! Her selfishness, ego and pride had held her back from asking for help in...
