by Amy Englemark | Mar 18, 2015 | Consistency, Health, High Expectations, Overcome Fear, Self Care, Self Image, Thought Life, Time Management, Uncategorized
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit. Baby Steps I don’t know about you but I...
by Amy Englemark | Mar 11, 2015 | Thought Life, Time Management
When I sit down in the morning I am continually thinking of ideas. Sometimes I have too many ideas which can be overwhelming and debilitating. Here’s what I do so that I don’t stay stuck, but instead, can move forward and take action. Go for a walk...
by Amy Englemark | Oct 29, 2014 | Thankfulness, Thought Life
If you’re like me, making the time to write down what I’m thankful for in a gratitude journal, doesn’t usually happen. Now I’m thinking twice about making more time to not just think about what I’m blessed with, but to WRITE IT DOWN!...
by Amy Englemark | Oct 16, 2014 | Thankfulness, Thought Life
Being uncomfortable in life is normal. You might be uncomfortable in your clothes, because of something someone said, because your day didn’t go as planned. Life can be awkward! I know this. You all know this. You might think that others are somehow better...
