by Amy Englemark | Sep 25, 2015 | Building Confidence and Self Esteem, Communication, High Expectations, Life Balance, Overcome Fear, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management, Uncategorized
You can put so much pressure on yourself with the have tos and should dos of life. Who wants to feel more pressure and stress? I know you don’t! (I don’t either) Life can be stressful for a stay at home mom of four who volunteers every ounce of free...
by Amy Englemark | Sep 10, 2015 | Avoid Burnout, Life Balance, Re-Energize, Self Care, Time Management
People ask me, “What is a Life Coach?” This should help clear up any confusion and help you decide if now is a good time to work with a coach. Who I work with: Entrepreneurs, Executives, Creative People, Moms What I do: I help people think big, create...
by Amy Englemark | Sep 6, 2015 | Building Confidence and Self Esteem, Consistency, Family, Life Balance, Overcome Fear, Re-Energize, Self Image, Thought Life, Time Management, Uncategorized
We are talented at making excuses so we don’t feel pressured to pursue our dreams or goals. We are well versed at reciting the many reasons why our dream life is unattainable. “I’ve waited too long” “I’m too busy, tired, old or...
by Amy Englemark | Jul 31, 2015 | Family, Learn To Rest, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management
Family Time Made Simple I know many of you in business struggle to make time for family. Today we’re focusing on how to make time with your family a priority and really be present to enjoy it! 1. Block it Out Schedule time with your spouse or your family into...
by Amy Englemark | Jul 9, 2015 | Avoid Burnout, Consistency, Health, High Expectations, Overcome Fear, Re-Energize, Stress, Time Management
Planning for success and increased productivity can seem daunting. Where do you start? What steps do you take? How do you break down your big goals so they feel attainable? Watch and listen as I share with you my...
