by Amy Englemark | Oct 22, 2014 | Uncategorized
Ever wanted help to prioritize your time? Me too! Tony Robbins (a well known coach) helped me realize an important element to time management that I was missing. This video explains what we need to be aware of before we can get a hold of our time and our lives!...
by Amy Englemark | Oct 21, 2014 | Avoid Burnout, Self Care, Uncategorized
It’s easier to allow our emotions free reign than it is to take control of them. When we decide that we are the boss of our feelings, and not the other way around, we can create the change we want. Every emotion can be used for our and others good. On the flip...
by Amy Englemark | Oct 10, 2014 | Consistency, Uncategorized
To become the person you want to become, one who will help others live inspirational lives, you need to be consistent in your habits. Who would you need to become in order to live a life that inspires others? Would you need to reign in your thoughts so the negative,...
by Amy Englemark | Oct 1, 2014 | Thought Life, Uncategorized
One day I was on a road trip down Vancouver island where I live. A friend and I were driving past a particularly beautiful and wild place in nature. As we weaved around a corner, something on the cliff above caught my attention. A bunch of gorgeous purple flowers...
by Amy Englemark | Nov 28, 2013 | Uncategorized
My Personal Struggle I have struggled with an unhealthy habit for quite a while. I needed a solution to this health problem. I really like sugar. I tend to ignore how excess sugar might be causing harm to my body, mind and emotions. This is because, for the most part...
by Amy Englemark | Sep 19, 2013 | High Expectations, Uncategorized
The Pros From one perspective, there’s nothing wrong with aspiring towards greatness. High personal expectations stretch us and help us grow. These personal expectations can help us reach great heights. Some of us would not have gotten to where we are today...
