Isn’t it so much easier to avoid conflict instead of face conflict? Saying the hard stuff, talking about the elephant in the room can be stress provoking.
Sometimes we take the easy route and do nothing, keep our mouths shut, because we’re afraid we’ll be shunned, judged or abandoned if we speak up.
I’ve learned that it’s only when we stand up for what’s healthy and right and when we respect ourselves, are we able to deal with conflict constructively.
I filmed a 3 1/2 minute video for you that breaks down how to face conflict with more ease.
Watch it here! https://www.facebook.com/AmyEnglemarkCoaching/videos/629004180961475/
PS. We all know what happens when we bury resentment or frustration. It builds. Then we blow! Watch this video. It will help.
PPS. If you’d like more help setting clear boundaries and feeling good about it, meet me in Tofino, BC this May. REFUEL is the theme for the retreat. You and I will put together a map with concrete steps for you to create your ideal business lifestyle. You will learn how to say yes to what’s important, no to what doesn’t serve you and take back control of your time, profit and health. You will learn to let go of control, stop trying to manage everything and delegate more effectively. Check out more details HERE. Only 10 spaces available
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