by Amy Englemark | Aug 21, 2018 | Life Balance, Uncategorized
Feeling Guilty? How To Be More Present The phone is ringing, people around you are calling your name, the project you’re working on is waiting for you…EVERYTHING seems equally important and you feel inadequate in all departments. Feeling guilty yet?...
by Amy Englemark | Aug 14, 2018 | Re-Energize
When I was a teenager and young adult I enjoyed listening to friends and family talk for long periods. I indulged in the intricacies of their stories, emotions, struggles and celebrations. This was one of the ways I gave, a lot. Then I met my husband and we had our...
by Amy Englemark | Jul 30, 2018 | Business Growth, Self Care
How To Manage Quick Growth Without Losing Your Marbles Last Fall I felt like I might lose my marbles. I had started speaking nearly every month. I loved it. More and more people were finding value in what I was sharing and started working with me. In the past five...
by Amy Englemark | Oct 26, 2017 | Health, Learn To Rest, Life Balance, Uncategorized
The Easy Way To Feel At Ease 2 minute read One of my group coaching clients was having a difficult time feeling at ease under pressure. As a successful business owner, she had no easy way to feel at ease when people and circumstances couldn’t be controlled. ...
by Amy Englemark | Sep 15, 2017 | Avoid Burnout, Health, Re-Energize, Uncategorized
Burnout Is Brutal: How To Feel Energetic Again 2 minute read A friend and client of mine hit burnout a few months ago. She took on too much work because she felt overly responsible for everyone else’s problems. She is extremely empathetic in a beautiful way...
by Amy Englemark | Sep 8, 2017 | Achieving Goals, Productivity
“The way to get started is to quit talking and begin doing.” Walt Disney 2 Minute Read Have you ever felt overwhelmed by the sheer volume of thoughts in your mind? I have. Those thoughts can easily creep in and take over. They have the capacity to...
by Amy Englemark | Aug 17, 2017 | Family, Health, Uncategorized
I first met Steve when I was out on a walk. My husband and I became close friends with him and his wife as we lived close to one another and had kids of a similar age. I became concerned over the years as I watched him pour so much of his energy into work. His...
by Amy Englemark | Aug 3, 2017 | Achieving Goals, Building Confidence and Self Esteem, Uncategorized
10 Books That Will Help You Face Your Fear And Accomplish Your Goals I love reading but I stopped when our boys were young. It took a close friend to reignite my belief that I “had the time” to start reading again. Ever since then I have been devouring...
by Amy Englemark | Jul 27, 2017 | Life Balance, Stress, Time Management
Happy At Work? How To Improve Life Balance Yesterday I got off a call with a potential client who had too many things happening in her life at once. She wasn’t enjoying her life or producing quality work any more. After speaking with her I realized that there...
by Amy Englemark | Jul 21, 2017 | Achieving Goals, Building Confidence and Self Esteem, Productivity
You don’t have to accomplish big projects and have the masses applaud your work to feel happy. You only need a few things in place to feel accomplished and happy this summer. Let me ask you a question. When you feel unaccomplished, do you start to feel the...
