by Amy Englemark | Dec 1, 2021 | Achieving Goals, Avoid Burnout, Business Growth, Health, Life Balance, Re-Energize, Retreats and Workshops, Uncategorized
Over time, excuses eat away at your dreams until there’s nothing left. If I’m honest with myself, watching my dreams die, is excruciating in a very quiet way. When you turn a blind eye to your dream that’s dying there on the table, you’re actually...
by Amy Englemark | Sep 30, 2021 | Avoid Burnout, Uncategorized
Midwives and physicians are facing major challenges during the pandemic, often being stretched to the breaking point. How many medical specialists do you think are on the verge of burnout because of extra stress? According to a study done by UBC researchers,...
by Amy Englemark | Jul 22, 2019 | Avoid Burnout, Happiness, Uncategorized
How To Stop Being Busy I stood near the kitchen table with my face in my phone, reading a message from a client. Unobservant of my husband sitting right beside me, I heard, “Would you PUT that down?” Then our son Simon piped up, “Yeah....
by Amy Englemark | Jul 5, 2019 | Avoid Burnout, Communication, Learn To Rest
Let me share a client’s success story. If she can overcome anxiety, so can you! Sarah is married and also a mom of three kids. One of whom deals with multiple health issues. She is a successful medical professional and works full time, often on call through...
by Amy Englemark | Sep 15, 2017 | Avoid Burnout, Health, Re-Energize, Uncategorized
Burnout Is Brutal: How To Feel Energetic Again 2 minute read A friend and client of mine hit burnout a few months ago. She took on too much work because she felt overly responsible for everyone else’s problems. She is extremely empathetic in a beautiful way...
by Amy Englemark | Jun 15, 2017 | Achieving Goals, Avoid Burnout, Stress
2 minute read Are you feeling stressed? Do you truly, madly, deeply want to feel more calm in your family life or business, but IT’S NOT HAPPENING!? Anyone can achieve their goals. You just need to believe. Sound cliche? It’s true. I could tell you...
