by Amy Englemark | Jun 16, 2016 | Avoid Burnout, Life Balance, Stress, Time Management, Uncategorized
How To Stop Doing It All And Start Delegating By Amy Englemark You don’t have to work 24/7 to be a success! Our world has become so fast paced that we feel if we don’t jump on the wagon that somehow we are less valuable, our businesses will get left...
by Amy Englemark | May 25, 2016 | Avoid Burnout, Building Confidence and Self Esteem, Communication, Life Balance, Stress, Uncategorized
We all search for that feeling of ‘calm’ when we’re under pressure, though a calm state of mind, body and spirit feels difficult to sustain. When stress builds up between you and family members, colleagues or team members, when work piles up and you...
by Amy Englemark | Apr 27, 2016 | Building Confidence and Self Esteem, Life Balance
From time to time I feel our family fun time is lacking. When I sense this piece of our lives is lacking, I get creative and take action to get it back! Living life without laughter, silliness and time for fun with those you love, makes for a dull existense. Without...
by Amy Englemark | Apr 20, 2016 | Learn To Rest, Life Balance, Re-Energize
I am a focused, high-energy person. My mental wheels are constantly spinning and my feet never seems to slow down sometimes. When I’ve been operating on overdrive for too long, a few things happen. I start noticing some signs of fatigue that I simply...
by Amy Englemark | Mar 23, 2016 | Achieving Goals, Avoid Burnout, Learn To Rest, Life Balance
There are things you can control in life and there are things you can’t. Trying to control a person or the outcome of a situation just doesn’t work. You can try your best and then let your faith do the rest. When I was 24 I found out I was...
by Amy Englemark | Mar 2, 2016 | Health, Life Balance, Re-Energize, Self Care, Uncategorized
8 Surefire Ways To Change Your Energy I’ve become more aware of how foods and drinks affect how energetic I feel. I’ve always thought of myself as the firecracker, lightbulb type who has lots of energy. That was until 2 years ago when I tried some new superfoods and...
