by Amy Englemark | Sep 18, 2015 | Family, Have Fun, Health, Learn To Rest, Life Balance, Overcome Fear, Re-Energize, Self Care, Uncategorized
One Ugly Lie Every Woman Should Know I parked my van in a hurry. (Sometimes I dream of life after “the van.”) That day I was headed to meet with a client in a coffee shop. We meet at Twisted Dishes because the service is as genuine and warm as the...
by Amy Englemark | Sep 15, 2015 | Building Confidence and Self Esteem, Have Fun, High Expectations, Life Balance, Re-Energize, Self Image, Stress, Thought Life, Uncategorized
Recently I received a thank you note from a past client. She told me about how working with me had helped her make big changes happen fast. That happens naturally when you’re accountable to someone else! The tools I used to help her make changes fast were:...
by Amy Englemark | Sep 10, 2015 | Avoid Burnout, Life Balance, Re-Energize, Self Care, Time Management
People ask me, “What is a Life Coach?” This should help clear up any confusion and help you decide if now is a good time to work with a coach. Who I work with: Entrepreneurs, Executives, Creative People, Moms What I do: I help people think big, create...
by Amy Englemark | Sep 6, 2015 | Building Confidence and Self Esteem, Consistency, Family, Life Balance, Overcome Fear, Re-Energize, Self Image, Thought Life, Time Management, Uncategorized
We are talented at making excuses so we don’t feel pressured to pursue our dreams or goals. We are well versed at reciting the many reasons why our dream life is unattainable. “I’ve waited too long” “I’m too busy, tired, old or...
by Amy Englemark | Jul 31, 2015 | Family, Learn To Rest, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management
Family Time Made Simple I know many of you in business struggle to make time for family. Today we’re focusing on how to make time with your family a priority and really be present to enjoy it! 1. Block it Out Schedule time with your spouse or your family into...
by Amy Englemark | Jul 29, 2015 | Health, Learn To Rest, Re-Energize, Stress, Uncategorized
Packed Schedule? Your Plan To Create Breathing Room By Amy Englemark 5-10 minutes is all you need to create breathing room in your packed schedule. “Packed schedule? That’s an understatement!” you may be thinking. What I’ve found from my...
