by Amy Englemark | Oct 1, 2015 | Building Confidence and Self Esteem, Consistency, Self Care, Self Image, Thought Life
The Impossible Dreams You Can Never Give Up By Amy Englemark Do you have dreams like this? Goals that seem impossible but beckon you to keep pursuing them? Chocolate often beckons me, but I encourage you to reach for something higher! These dreams that you can never...
by Amy Englemark | Sep 15, 2015 | Building Confidence and Self Esteem, Have Fun, High Expectations, Life Balance, Re-Energize, Self Image, Stress, Thought Life, Uncategorized
Recently I received a thank you note from a past client. She told me about how working with me had helped her make big changes happen fast. That happens naturally when you’re accountable to someone else! The tools I used to help her make changes fast were:...
by Amy Englemark | Sep 6, 2015 | Building Confidence and Self Esteem, Consistency, Family, Life Balance, Overcome Fear, Re-Energize, Self Image, Thought Life, Time Management, Uncategorized
We are talented at making excuses so we don’t feel pressured to pursue our dreams or goals. We are well versed at reciting the many reasons why our dream life is unattainable. “I’ve waited too long” “I’m too busy, tired, old or...
by Amy Englemark | Sep 3, 2015 | Building Confidence and Self Esteem, Health, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Thought Life
A client of mine is dealing with negative thought patterns. I’m helping her change those patterns so she doesn’t have to feel so frustrated anymore. Sometimes she get’s stuck in a cycle of ruminating over negative thoughts for days. This makes her...
by Amy Englemark | Aug 18, 2015 | Family, Have Fun, Life Balance, Overcome Guilt, Thankfulness, Thought Life, Uncategorized
Can a woman truly regret having children? Yes, she can. For others, regret can come and go like waves. Regret: disappointment, a missed opportunity When you have children, you can feel like you’re missing out. Parenting can feel like a ball and chain. You...
by Amy Englemark | Aug 14, 2015 | Building Confidence and Self Esteem, Overcome Guilt, Self Image, Stress, Thought Life, Uncategorized
The fear of rejection, just like any other fear, is based on the unknown. You don’t know if you will be rejected but the possibility limits you. Making your decisions so others will like you is exhausting and ultimately keeps you from feeling fulfilled. Being...
