by Amy Englemark | Oct 26, 2017 | Health, Learn To Rest, Life Balance, Uncategorized
The Easy Way To Feel At Ease 2 minute read One of my group coaching clients was having a difficult time feeling at ease under pressure. As a successful business owner, she had no easy way to feel at ease when people and circumstances couldn’t be controlled. ...
by Amy Englemark | Sep 15, 2017 | Avoid Burnout, Health, Re-Energize, Uncategorized
Burnout Is Brutal: How To Feel Energetic Again 2 minute read A friend and client of mine hit burnout a few months ago. She took on too much work because she felt overly responsible for everyone else’s problems. She is extremely empathetic in a beautiful way...
by Amy Englemark | Aug 17, 2017 | Family, Health, Uncategorized
I first met Steve when I was out on a walk. My husband and I became close friends with him and his wife as we lived close to one another and had kids of a similar age. I became concerned over the years as I watched him pour so much of his energy into work. His...
by Amy Englemark | Aug 3, 2017 | Achieving Goals, Building Confidence and Self Esteem, Uncategorized
10 Books That Will Help You Face Your Fear And Accomplish Your Goals I love reading but I stopped when our boys were young. It took a close friend to reignite my belief that I “had the time” to start reading again. Ever since then I have been devouring...
by Amy Englemark | Jul 13, 2017 | Stress, Time Management, Uncategorized
Overwhelm has hit me right in the gut, especially before I’m about to make big decisions. Sometimes it hits me when I have too much on my plate and feel like there’s no time for things of value. If you’ve ever experienced overwhelm, it can sound...
by Amy Englemark | Jun 28, 2017 | Family, Life Balance, Uncategorized
There was a time when you spent hours enjoying time with your spouse/partner. Now it’s different. The busyness of life may be threatening to kill your relationship. The spark has fizzled and your time is spent more on business, volunteer activities and...
