For the first time ever, I will be offering a retreat for you in the Fall of 2013!  If you are a Caregiver, Health Care Professional and/or Woman who knows you could get more out of life and could use new tools to help you take better care of yourself, then you deserve to APPLY TO BE AT THIS RETREAT.

I have now opened up my self care consulting services to offer group consulting.  This retreat will run for two days and take place on beautiful Vancouver Island in British Columbia.

Apply for this amazing opportunity, and see how your life and consequently your relationships and work environment can be significantly changed. After all you deserve so much more…..

This retreat will give you the opportunity to relax and reflect on your life.  You will gain self awareness and learn to take it easier on yourself and live in the present.  We will explore the expectations you have for yourself and others and how to lower them or raise them if need be.  Goal setting and implementation as well as accountability will also be a focus of our time together.  After the retreat is over you will be given the opportunity to take part in follow up accountability sessions with me so that you can stay on track to achieving your goals and stay consistent with the new habits you commit to over the weekend.

I’m going to launch this over the next two months…so stay tuned and keep visiting my Blog.

Hope to see you there and feel free to share the news with your friends and colleagues!

Keep Shining!

Amy