10 Books That Will Help You Face Your Fear And Accomplish Your Goals

Posted by on Aug 3, 2017 in Achieving Goals, Building Confidence and Self Esteem, Uncategorized | 0 comments

10 Books That Will Help You Face Your Fear And Accomplish Your Goals I love reading but I stopped when our boys were young.  It took a close friend to reignite my belief that I “had the time” to start reading again.  Ever since then I have been devouring one delicious book at a time…actually I usually have 2-3 books on the go at a time! These 10 books have all helped me face some fear or another and each has helped me move 1...

Read More

3 Ways To Feel Accomplished And Happy This Summer

Posted by on Jul 21, 2017 in Achieving Goals, Building Confidence and Self Esteem, Productivity | 0 comments

You don’t have to accomplish big projects and have the masses applaud your work to feel happy.  You only need a few things in place to feel accomplished and happy this summer. Let me ask you a question.  When you feel unaccomplished, do you start to feel the internal pressure expanding?  Usually pressure (due to lack of seen results) leads to feeling mildly to extremely frustrated and even sad/depressed.  This can spiral into self...

Read More

Self Confidence: How To Find Yours

Posted by on May 2, 2017 in Building Confidence and Self Esteem, Self Care, Uncategorized | 4 comments

Self Confidence:  How To Find Yours 2 minute read Let’s be honest!  The last few months have been tough for me.  I’ve been working full time, driving kids everywhere, making copious meals, keeping our marriage fun and healthy, making time for exercise and renovating an investment property.  Wheeeewww! I’m tired. It’s gotten to me in more ways than one.  The biggest area that got hit was my self confidence and...

Read More

4 Steps To Feel Confident Now

Posted by on Mar 29, 2017 in Building Confidence and Self Esteem, Overcome Fear | 0 comments

4 Steps To Feel Confident Now When we try to increase our confidence through our relationships or our external world, we will always be disappointed.  Looking for your worth anywhere else but within is a lost cause.  Letting our day to day feelings be determined by others or our successes or losses is a very unstable foundation for building confidence. Your true nature is fearless, limitless and fully capable of conquering any challenge.  As...

Read More

Recover From Pain: Learn From Mistakes

Posted by on Mar 16, 2017 in Building Confidence and Self Esteem, Health, Stress, Thought Life | 0 comments

Recover From Pain:  Learn From Mistakes You made a mistake.  Does that mean you need to walk around calling yourself names and reminding yourself over and over how you screwed up?  “I’m a failure.  I never learn.  I’m a screw-up.  I’m so insensitive.  I’m a jerk.  I’m unloveable.  No one really wants to be with me.”  Instead, let’s recover from past hurts and stop beating ourselves up! Imagine walking by your neighbors...

Read More

You Can Learn To Trust Again

Posted by on Mar 9, 2017 in Building Confidence and Self Esteem, Health | 0 comments

You Can Learn To Trust Again  Usually we know what we need in the moment if we trust ourselves.  The trouble is that paying attention to our intuition, needs or gut feeling can be scary and seem risky.  It can also be frustrating if you’re not used to taking the time to listen to your needs.  You can learn to trust again (if you’ll take the time) and the benefits are huge! Trusting yourself isn’t always easy and probably...

Read More