by Amy Englemark | Oct 15, 2015 | Achieving Goals, Avoid Burnout, Building Confidence and Self Esteem, Family, Have Fun, Health, High Expectations, Learn To Rest, Life Balance, Overcome Fear, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management, Uncategorized
Program Starts October 27th…..DO NOT miss this! Only a few seats left!! How to make time for yourself every single day and create a stress free life! Let me teach you how to decrease the stress you feel, make time for yourself daily and feel successful at work...
by Amy Englemark | Oct 11, 2015 | Avoid Burnout, Building Confidence and Self Esteem, Communication, Life Balance, Overcome Fear, Overcome Guilt, Self Image, Stress, Thought Life, Time Management, Uncategorized
Help! Mayday! SOS! By Amy Englemark What if when you needed help you could shout, “Help! Mayday! SOS!” and not care what others might think? One of my clients told me she feels ok asking for help if she needs to focus on her business or if she needs to...
by Amy Englemark | Oct 8, 2015 | Learn To Rest, Life Balance, Overcome Guilt, Re-Energize, Self Care
9 Ways To Find A Moment Of Peace In A Hectic Day If your shoulders just won’t relax, these tips to find moments of peace in a hectic day will serve you well. I want you to feel less hectic, more happy. I want you to find moments of peace, not moments of p**p!...
by Amy Englemark | Oct 7, 2015 | Overcome Fear, Self Care, Stress
Amy offers you a tool to decrease anxiety and help ‘worst case scenario worriers.’ Check out the video below xo Amy What Me, Worry
by Amy Englemark | Oct 2, 2015 | Achieving Goals, Building Confidence and Self Esteem, Consistency, Life Balance
How To Achieve Your Dreams -Understanding What’s Needed In a previous post I shared the first step to making your “impossible” dreams a reality. Today I have 3 practical steps for you to take. These steps will help you live your dream instead of...
by Amy Englemark | Oct 1, 2015 | Building Confidence and Self Esteem, Consistency, Self Care, Self Image, Thought Life
The Impossible Dreams You Can Never Give Up By Amy Englemark Do you have dreams like this? Goals that seem impossible but beckon you to keep pursuing them? Chocolate often beckons me, but I encourage you to reach for something higher! These dreams that you can never...
by Amy Englemark | Sep 25, 2015 | Building Confidence and Self Esteem, Communication, High Expectations, Life Balance, Overcome Fear, Overcome Guilt, Re-Energize, Self Care, Stress, Time Management, Uncategorized
You can put so much pressure on yourself with the have tos and should dos of life. Who wants to feel more pressure and stress? I know you don’t! (I don’t either) Life can be stressful for a stay at home mom of four who volunteers every ounce of free...
by Amy Englemark | Sep 20, 2015 | Uncategorized
The YES Trap Have you noticed a shift in our culture? More people are busy. Many professionals, business owners and people in general are running around acting and feeling like their heads are cut off! I’ve spoken with them. They feel like they’re being...
by Amy Englemark | Sep 18, 2015 | Family, Have Fun, Health, Learn To Rest, Life Balance, Overcome Fear, Re-Energize, Self Care, Uncategorized
One Ugly Lie Every Woman Should Know I parked my van in a hurry. (Sometimes I dream of life after “the van.”) That day I was headed to meet with a client in a coffee shop. We meet at Twisted Dishes because the service is as genuine and warm as the...
by Amy Englemark | Sep 15, 2015 | Building Confidence and Self Esteem, Have Fun, High Expectations, Life Balance, Re-Energize, Self Image, Stress, Thought Life, Uncategorized
Recently I received a thank you note from a past client. She told me about how working with me had helped her make big changes happen fast. That happens naturally when you’re accountable to someone else! The tools I used to help her make changes fast were:...
