Are You Killing Your Happiness?

Are You Killing Your Happiness? (2 minute read) I have a client who has overcome so many obstacles to get where he is today in his business.  He used his strengths of collaboration, inspiring others and teaching to expand his reach and help more people.  He discovered...

Let It Go: The Best Way To Ease Stress

The thought of letting go of control can cause stress.  What if you surrender your control and someone messes up your plan?   Your team fails to follow through on a project.  Your staff misses the important details.  Your family messes up the plans. Letting go of...

No More Excuses: 3 Keys To Better Health

She would go to work, shift work and miss out on time with her kids and spouse.  She worked so many erratic hours that making time for exercise was a big challenge.  The sad thing was that no one knew.  Her husband and colleagues couldn’t help because she...