by Amy Englemark | Mar 24, 2015 | Avoid Burnout, Consistency, Health, High Expectations, Learn To Rest, Self Care, Time Management, Uncategorized
Jenn Co is one smart cookie! She is a media host, producer and writer (among other things). She also happens to be a past client of mine who created a pretty cool habit that stuck! Her story is a powerful testament to how your life can change when you consistently...
by Amy Englemark | Mar 18, 2015 | Consistency, Health, High Expectations, Overcome Fear, Self Care, Self Image, Thought Life, Time Management, Uncategorized
I’m always working on developing new habits or maintaining helpful ones. Tomorrow I’ll write about how you can make your habits stick. Let’s jump into the intitial stages of developing a healthy habit. Baby Steps I don’t know about you but I...
by Amy Englemark | Feb 5, 2015 | Consistency, Overcome Fear, Time Management, Uncategorized
Over the years, I’ve had to grow up and take responsibility for my life. I know I’m not the only one, that’s why I thought to share this personal story. Let me share how I started to make changes happen in my life. A Long, Long Time Ago… I...
by Amy Englemark | Feb 4, 2015 | Avoid Burnout, Consistency, Have Fun, Re-Energize, Time Management, Uncategorized
It’s easy to believe that we can’t make time for our dreams. I’m no different from you. I need to fight and push to make time for what’s truly important to me. Let’s look at a few tips to help us all make time for our dreams and goals....
by Amy Englemark | Jan 14, 2015 | Consistency, Have Fun, Re-Energize, Time Management
I’m a busy lady! In the midst of my busyness I’m often brainstorming how I can have more fun. I’ve learned that we can have our cake (and eat it too). We don’t have to settle for a ‘busy, successful life’ without any fun...
