by Amy Englemark | Aug 5, 2020 | Building Confidence and Self Esteem, Communication, Overcome Fear, Relationships
Not all feedback results in growth. So how do you ensure that the way YOU give feedback will be taken well and help others grow? I’ve certainly given my fair share of feedback that WASN’T well thought out. You can just imagine how well that went! Let...
by Amy Englemark | Feb 7, 2020 | Communication, Overcome Fear, Stress, Uncategorized
Isn’t it so much easier to avoid conflict instead of face conflict? Saying the hard stuff, talking about the elephant in the room can be stress provoking. Sometimes we take the easy route and do nothing, keep our mouths shut, because we’re afraid...
by Amy Englemark | Sep 19, 2018 | Building Confidence and Self Esteem, Overcome Fear, Uncategorized
Why You Should Make More Mistakes Perfectionism kills success. Maybe you’ve hurt someone’s feelings in the past and now you don’t trust yourself anymore. Maybe you didn’t produce Michelangelo level work and now it’s taking you forever...
by Amy Englemark | Jul 5, 2017 | Life Balance, Overcome Fear
In one way or another, we all want some sense of control over our lives. The shocking truth about controlling people is that it strips you of the very things you’re trying to achieve. People who err on the extreme side of control have difficulty depending on...
by Amy Englemark | Mar 29, 2017 | Building Confidence and Self Esteem, Overcome Fear
4 Steps To Feel Confident Now When we try to increase our confidence through our relationships or our external world, we will always be disappointed. Looking for your worth anywhere else but within is a lost cause. Letting our day to day feelings be determined by...
by Amy Englemark | Jan 24, 2017 | Achieving Goals, Building Confidence and Self Esteem, Overcome Fear
Why Are We Afraid Of Change? Do you ever feel like you’re stuck and can’t move forward? Change can be scary. Why is that? Why are we afraid of change? At one point in my coaching career I felt extremely frustrated, lacking the guidance I needed to move forward and...
