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Focus That Hyper Creative Mind!!

by Amy Englemark | Dec 17, 2015 | Avoid Burnout, Learn To Rest, Life Balance, Overcome Fear, Self Image, Thought Life, Uncategorized

Creative people with massive amounts of energy and a great mental capacity often need more clarity and focus.  It’s easy to forget what your highest priorities are when everything seems important!  If you are a creative type, gaining clarity on what your highest...

The Forgiveness Challenge

by Amy Englemark | Nov 27, 2015 | Building Confidence and Self Esteem, Re-Energize, Self Image, Stress, Thought Life

The Forgiveness Challenge Imagine if you knew people better before you judged.  Imagine if you knew how they felt in the moment, what their past looked like.  Don’t you think you’d be able to see them as someone maybe a little similar to yourself? We all...

Improving Communication For Couples

by Amy Englemark | Nov 19, 2015 | Communication, Overcome Fear, Overcome Guilt, Self Care, Self Image, Stress, Thought Life

Improving Communication For Couples You think that stealing, cheating or lying are the only things that will get you in trouble?  Assuming you know what others are thinking or feeling can create more trouble!  If you want to improve communication in your...

Help! Mayday! SOS!

by Amy Englemark | Oct 11, 2015 | Avoid Burnout, Building Confidence and Self Esteem, Communication, Life Balance, Overcome Fear, Overcome Guilt, Self Image, Stress, Thought Life, Time Management, Uncategorized

Help!  Mayday!  SOS! By Amy Englemark What if when you needed help you could shout, “Help!  Mayday!  SOS!” and not care what others might think? One of my clients told me she feels ok asking for help if she needs to focus on her business or if she needs to...

The Impossible Dreams You Can Never Give Up

by Amy Englemark | Oct 1, 2015 | Building Confidence and Self Esteem, Consistency, Self Care, Self Image, Thought Life

The Impossible Dreams You Can Never Give Up By Amy Englemark Do you have dreams like this?  Goals that seem impossible but beckon you to keep pursuing them?  Chocolate often beckons me, but I encourage you to reach for something higher! These dreams that you can never...

3 Ways To Make Changes Happen Fast

by Amy Englemark | Sep 15, 2015 | Building Confidence and Self Esteem, Have Fun, High Expectations, Life Balance, Re-Energize, Self Image, Stress, Thought Life, Uncategorized

Recently I received a thank you note from a past client.  She told me about how working with me had helped her make big changes happen fast.  That happens naturally when you’re accountable to someone else! The tools I used to help her make changes fast were:...
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  • Communicate Confidently (even when it’s hard)
  • The Easy Way To Stay Present And Connected (after 20+ years of marriage)
  • The 5 Best Excuses To Ditch Forever (If you want to pursue your dreams)
  • From Burnout To Balance: 10 Steps To Boost Your Energy
  • Pressure To Be Present: How Doctors Can Enjoy Family Life (even during a pandemic)

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